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Posts Made By:
Kalisa
Forum:
Weight Watchers
07-07-2018, 10:43 AM
Replies:
29
Here's how to make WW Points show up in My Fitness Pal - count points for free! :)
Views:
72,166
Posted By
Kalisa
Good tip!
Thank you for this info! :)
Forum:
Weight Watchers
04-06-2018, 11:50 PM
Replies:
29
Here's how to make WW Points show up in My Fitness Pal - count points for free! :)
Views:
72,166
Posted By
Kalisa
Hello! After searching around for quite awhile, I...
Hello! After searching around for quite awhile, I got this to work on my HP laptop on Firefox. I have my columns set in this order: Carbs, Sat Fat, Fiber, Protein. I used this code:
//...
Forum:
Other Reduced Carb Diets
08-09-2011, 12:26 AM
Replies:
344
Belly Fat Cure 2011 1
Views:
55,923
Posted By
Kalisa
Good tips, I'll look into it! Thanks! :)
Good tips, I'll look into it! Thanks! :)
Forum:
Other Reduced Carb Diets
08-08-2011, 05:16 PM
Replies:
344
Belly Fat Cure 2011 1
Views:
55,923
Posted By
Kalisa
Thanks! :) I'll focus more on water, and start...
Thanks! :) I'll focus more on water, and start taking calcium. I didn't know that helped! (hope, hope...)
Forum:
Other Reduced Carb Diets
08-08-2011, 02:13 PM
Replies:
344
Belly Fat Cure 2011 1
Views:
55,923
Posted By
Kalisa
Gain back...
Two pounds back on, :mad: so much for my crowing in success. :o
I think it's coz I had my food later in the day, finishing w/ my last mini-meal at 10 pm and snacked on peanuts later... :rolleyes:
Forum:
Other Reduced Carb Diets
08-08-2011, 01:24 AM
Replies:
344
Belly Fat Cure 2011 1
Views:
55,923
Posted By
Kalisa
Still losing, thus winning! :)
OK, after my 2nd day of doing the mini-meal approach, (see my posting yesterday, Sat 7/6) I dropped 2 more lbs, making a total of 5.5lbs in 2 days! :cp:
Just gotta lose 1.5 more lbs to be back down...
Forum:
Other Reduced Carb Diets
08-06-2011, 03:47 PM
Replies:
344
Belly Fat Cure 2011 1
Views:
55,923
Posted By
Kalisa
Bloat to Whoosh: my menu
Hello folks! I'm back on track. I was 9 lbs down, from 213 to 204. But then I started messing up, especially nibbling on too much chocolate, and yesterday was bloated back up to 211. :(
So I did a...
Forum:
Other Reduced Carb Diets
08-06-2011, 03:10 PM
Replies:
344
Belly Fat Cure 2011 1
Views:
55,923
Posted By
Kalisa
Perhaps switching out your foods more might keep...
Perhaps switching out your foods more might keep your body from getting too used to anything? Like have chicken one time, fish another, etc. Also, some folks benefit from eliminating wheat, so have a...
Forum:
Other Reduced Carb Diets
08-03-2011, 03:25 AM
Replies:
344
Belly Fat Cure 2011 1
Views:
55,923
Posted By
Kalisa
Hi A Nu Me, Please forgive me for not...
Hi A Nu Me,
Please forgive me for not responding sooner. I having been on the Forum for awhile, I just finally checked in again this eve.
Yes, it gets to me when I gain, (especially lately, as...
Forum:
Other Reduced Carb Diets
06-30-2011, 03:13 PM
Replies:
344
Belly Fat Cure 2011 1
Views:
55,923
Posted By
Kalisa
From what the book says, Stevia is fine. I don't...
From what the book says, Stevia is fine. I don't use it coz I don't like the taste, so I use Xylitol (the Emerald Forest brand, as it is made of birch bark rather than corn), which I have to count as...
Forum:
Other Reduced Carb Diets
06-30-2011, 01:45 PM
Replies:
344
Belly Fat Cure 2011 1
Views:
55,923
Posted By
Kalisa
Cravings, and results!
To Web Woman, welcome!
I have found I have less cravings, and less craving for sweets. Also, once I had weaned myself away from sugar a bit (1st few days was super hungry, and had a head-ache,...
Forum:
Other Reduced Carb Diets
06-29-2011, 06:16 PM
Replies:
344
Belly Fat Cure 2011 1
Views:
55,923
Posted By
Kalisa
To grain or not grain? Re slow weight loss...
Dear friends,
As I have already posted, my weight loss has been slow, and was especially so in the first few weeks on the program. Interestingly enough, I seem to be losing faster now, and am 8 lbs...
Forum:
Other Reduced Carb Diets
06-25-2011, 05:45 PM
Replies:
344
Belly Fat Cure 2011 1
Views:
55,923
Posted By
Kalisa
Oh phooey! I just made 4 portions of oatmeal w/...
Oh phooey! I just made 4 portions of oatmeal w/ almond milk & blueberries, and grabbed my husband's sweetened almond milk by mistake, no wonder the result tastes so good! So my prepared oatmeal is...
Forum:
Other Reduced Carb Diets
06-25-2011, 05:18 PM
Replies:
344
Belly Fat Cure 2011 1
Views:
55,923
Posted By
Kalisa
Hello Trailblazer! How are things going for you? ...
Hello Trailblazer! How are things going for you?
I had a really slow start with this program - I started by gaining .5 lb and then dropped 1 lb on the 5th day, went back up, dropped 3 lbs after a...
Forum:
Other Reduced Carb Diets
06-13-2011, 01:51 PM
Replies:
344
Belly Fat Cure 2011 1
Views:
55,923
Posted By
Kalisa
Hello folks! My weight is still bouncing along,...
Hello folks!
My weight is still bouncing along, up & down everyday, but at least it is "stuck" at a lower point than it was a few weeks ago. I haven't really been tracking lately, & I've been eating...
Forum:
Other Reduced Carb Diets
06-07-2011, 02:54 PM
Replies:
344
Belly Fat Cure 2011 1
Views:
55,923
Posted By
Kalisa
Another pound down, slow but hopping along in a...
Another pound down, slow but hopping along in a gradual downward trend. 6 pounds off! Despite the chaos and lack of regimentation of my life lately. :)
Forum:
Other Reduced Carb Diets
06-06-2011, 03:35 AM
Replies:
344
Belly Fat Cure 2011 1
Views:
55,923
Posted By
Kalisa
Bad girl!
Bad bad me! I ate a buncha (dark) chocolate covered almonds, I can feel the sugar rush... I didn't count them at all. I'll gain 10 pounds by tomorrow...! :^:
I've been having a really hard time...
Forum:
Other Reduced Carb Diets
05-31-2011, 01:06 PM
Replies:
344
Belly Fat Cure 2011 1
Views:
55,923
Posted By
Kalisa
Hi folks! Well, I'm an obsessive daily...
Hi folks!
Well, I'm an obsessive daily weigh-er, I can't help myself. So of course I gained the mandatory 1.5 pounds back. Couldn't be water weight from the sodium from eating 2 Trader Joe's...
Forum:
Other Reduced Carb Diets
05-30-2011, 06:14 PM
Replies:
344
Belly Fat Cure 2011 1
Views:
55,923
Posted By
Kalisa
Where is everyone?
Hey, it's lonely here, where is everyone?
:eek:
Forum:
Other Reduced Carb Diets
05-30-2011, 06:05 PM
Replies:
344
Belly Fat Cure 2011 1
Views:
55,923
Posted By
Kalisa
A whoosh! Finally!
Happy Memorial Day!
I dropped 2.5 lbs overnight! :carrot: FINALLY! I finally got a considerable whoosh! :yay:
Five lbs down in 6 weeks, not very fancy or impressive, but if I keep this up,...
Forum:
Other Reduced Carb Diets
05-28-2011, 06:39 PM
Replies:
344
Belly Fat Cure 2011 1
Views:
55,923
Posted By
Kalisa
Still here!
Hello all! I'm hanging in here. I tried to add a weight-loss ticker to my postings. Y'all are going to have to sit through 18 more posting by me before I can add the ticker. (Need a total of 25...
Forum:
Other Reduced Carb Diets
05-23-2011, 04:17 AM
Replies:
505
Belly Fat Cure December 2010
Views:
60,914
Posted By
Kalisa
Hello all, I've been a bit out of touch. My...
Hello all,
I've been a bit out of touch. My computer died Monday, and I was very disconcerted all week, and frustrated dealing with the computer biz, as I teach online and MUST use a computer. I...
Forum:
Other Reduced Carb Diets
05-16-2011, 03:00 PM
Replies:
505
Belly Fat Cure December 2010
Views:
60,914
Posted By
Kalisa
Thank you, Finey's Mom, for your words of...
Thank you, Finey's Mom, for your words of encouragement! It really helps to feel like there is a supportive community out there!
Last night I read through quite a few previous posts on this blo,...
Forum:
Other Reduced Carb Diets
05-15-2011, 04:34 PM
Replies:
505
Belly Fat Cure December 2010
Views:
60,914
Posted By
Kalisa
Losing Inches but not Weight. Why?
Happy Sunday, all! :)
I'm curious how many of you have experienced the same kind of weigh loss that I am: I can see and feel myself "melting" - but am hardly showing any loss on the scale.
4...
Forum:
Other Reduced Carb Diets
05-13-2011, 04:23 AM
Replies:
505
Belly Fat Cure December 2010
Views:
60,914
Posted By
Kalisa
Calorie King online counter
A super online counter for carb/sugar/fiber:
calorieking dot com slash foods slash
I really like it because I can just type in a number to change the quantities, like how many grams of a food,...
Showing results 1 to 25 of 27
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