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Forum: Weight Loss Support 07-11-2014, 09:53 AM
Replies: 486
Views: 20,477
Posted By mamakat
This week got the better of me...my depression is...

This week got the better of me...my depression is crushing which is causing me to feel defeated. But here I am again, at the end of the week...not sure I'll be able to exercise, but I plan on a...
Forum: Weight Loss Support 07-05-2014, 11:55 AM
Replies: 500
Views: 33,791
Posted By mamakat
Thanks, I need the reassurance.

Thanks, I need the reassurance.
Forum: Weight Loss Support 07-05-2014, 09:20 AM
Replies: 500
Views: 33,791
Posted By mamakat
BBB I found out my thyroid is out of whack and...

BBB I found out my thyroid is out of whack and may be the cause of weight gain and depression, but like you as the weight came on, I ate to soothe myself. I held 185 for a year, so I truly believed...
Forum: Weight Loss Support 07-04-2014, 10:35 AM
Replies: 500
Views: 33,791
Posted By mamakat
I've been recalling the last time I fell below...

I've been recalling the last time I fell below 200. I had promised myself that I would run up the highest steps in town to the Rocky theme...and I did do that. Even posted it on Youtube. This...
Forum: Weight Loss Support 07-04-2014, 10:23 AM
Replies: 486
Views: 20,477
Posted By mamakat
Hello to all, I got in the workout...

Hello to all,

I got in the workout yesterday...so sore today. 30mins Bike, soloflex and floor. Now I have to get motivated to do it all again.

I have been eating clean and doing my best to...
Forum: Weight Loss Support 07-03-2014, 12:57 PM
Replies: 486
Views: 20,477
Posted By mamakat
Hello to all, Yesterday was hot and...

Hello to all,

Yesterday was hot and sticky...add on a lot of traveling and errands, I didn't get in any exercise. It's already 1pm here and it's hot again...I'm trying to come up with excuses,...
Forum: Weight Loss Support 07-01-2014, 11:14 AM
Replies: 486
Views: 20,477
Posted By mamakat
Hello to all, Diana and BBB thanks for the...

Hello to all,

Diana and BBB thanks for the welcome back!

BBB are you trying a new way of losing weight...I remember, in the past, you did a low carb...I'm just curious...I've been cheating...
Forum: Weight Loss Support 06-30-2014, 11:42 AM
Replies: 428
Views: 19,205
Posted By mamakat
Hello to all, I'm back...and I hope it...

Hello to all,

I'm back...and I hope it sticks this time...I certainly need the support and motivation. After months of not eating well and no exercise, I'm starting this week and new month off...
Forum: Weight Loss Support 04-06-2014, 07:09 PM
Replies: 550
Views: 22,480
Posted By mamakat
Good Evening All, I did 3 hours of gardening...

Good Evening All,

I did 3 hours of gardening today, plus a 50 mins. walk with my dd. I'm pooped and headed for the shower.

Diana sorry to hear about your friend, but glad he's no longer...
Forum: Weight Loss Support 04-04-2014, 06:22 AM
Replies: 550
Views: 22,480
Posted By mamakat
Good Morning Everyone, Had a nice 48 min....

Good Morning Everyone,

Had a nice 48 min. walk with my DD and he BFF. I wore a new pair of shoes (still trying to find the right ones) and got blisters between ankle and calves...I was wearing...
Forum: Weight Loss Support 04-02-2014, 07:20 PM
Replies: 550
Views: 22,480
Posted By mamakat
Good Evening Everyone, Exercise was a 30...

Good Evening Everyone,

Exercise was a 30 minute boardwalk walk with my DD and 2 hours of painting and putting the bathroom back together. If the weather is good, I will start on the yard work,...
Forum: Weight Loss Support 04-01-2014, 09:43 PM
Replies: 550
Views: 22,480
Posted By mamakat
BBB I'm so glad you came back! I'm returning as...

BBB I'm so glad you came back! I'm returning as well. You're right, you know how to do it...we're here to support you.

It was a busy day. I think I will end it like I started it with a bike...
Forum: Weight Loss Support 04-01-2014, 06:17 AM
Replies: 550
Views: 22,480
Posted By mamakat
Good Morning Everyone, It's been awhile. ...

Good Morning Everyone,

It's been awhile. The weather (minus yesterday's snow) is changing to Spring which means I can come out of my cocoon. I have maintained my weight through the Winter, which...
Forum: Weight Loss Support 01-19-2014, 03:12 PM
Replies: 519
Views: 22,504
Posted By mamakat
Hello to All. Been busy but staying active...

Hello to All.

Been busy but staying active and eating right. As of today, I'm down to 190, but it won't count until tomorrow. I missed three days of working out, but I did get two long walks in...
Forum: Weight Loss Support 01-15-2014, 01:25 PM
Replies: 519
Views: 22,504
Posted By mamakat
Happy Birthday Ian, I hope it's the best year...

Happy Birthday Ian, I hope it's the best year ever, you've worked hard this past year, that's for sure.
Forum: Weight Loss Support 01-14-2014, 10:44 AM
Replies: 519
Views: 22,504
Posted By mamakat
Good Morning Diana, Yes, I got the walk in...

Good Morning Diana,

Yes, I got the walk in and built up some more blisters, but no rain and bright sun, it was wonderful. And this morning, I lost a full pound...I can't wait till I can walk...
Forum: Weight Loss Support 01-13-2014, 11:26 AM
Replies: 519
Views: 22,504
Posted By mamakat
Monday Morning WI: 1.8 down. I saw a full 4...

Monday Morning WI: 1.8 down. I saw a full 4 down but must be carrying more water than yesterday, today. Down is down and today is beautiful, so I will not be missing out a chance to walk a very...
Forum: Weight Loss Support 01-10-2014, 01:45 PM
Replies: 519
Views: 22,504
Posted By mamakat
Diana thanks for the nice comment, yes, it seems...

Diana thanks for the nice comment, yes, it seems to be the consensus (at least on facebook) this is the IT wig. But I am never satisfied with just one look. I decided to wear a wig all winter, even...
Forum: Weight Loss Support 01-10-2014, 11:31 AM
Replies: 519
Views: 22,504
Posted By mamakat
I worked out full hour on the elliptical...its a...

I worked out full hour on the elliptical...its a good burn, but after a while my toes go numb. I broke it up with 3 planks at 30 sec. My body is sore today. I will probably do half elli and half...
Forum: Weight Loss Support 01-10-2014, 11:25 AM
Replies: 519
Views: 22,504
Posted By mamakat
Ian I was wondering if maybe you're holding more...

Ian I was wondering if maybe you're holding more water now that you lowered your beer intake. Stick with the mini goal like you plan, I'm wondering if there will be a whoosh in there, somewhere this...
Forum: Weight Loss Support 01-09-2014, 11:37 AM
Replies: 519
Views: 22,504
Posted By mamakat
Good Morning Everyone, Wow, it's really hard...

Good Morning Everyone,

Wow, it's really hard to get back in the habit of coming here every day. I use up all my alone time on me and then when the kids are home, on them which leaves internet out...
Forum: Weight Loss Support 01-06-2014, 01:44 PM
Replies: 519
Views: 22,504
Posted By mamakat
Good Afternoon Everyone, It's been a super...

Good Afternoon Everyone,

It's been a super long time and whole lot of bad habits (ie. no exercise and gluten full foods). Today is the start of cleansing my body. Hopefully, I will see the 20...
Forum: Weight Loss Support 11-18-2013, 07:50 AM
Replies: 485
Views: 20,002
Posted By mamakat
Good Morning Everyone, Okay, gonna try this...

Good Morning Everyone,

Okay, gonna try this again. I'm close to the same weight, not actually gonna hop on the scale this morning, it takes too much effort to get nude. It's been raining a...
Forum: Weight Loss Support 11-05-2013, 10:14 AM
Replies: 485
Views: 20,002
Posted By mamakat
Happy November Everyone, Since I last posted...

Happy November Everyone,

Since I last posted I've lost 3.4 lbs. I've been missing in action for a bit. Dealing with crap that no one wants to deal with :p I stopped moving for about a month...
Forum: Weight Loss Support 10-08-2013, 08:10 AM
Replies: 473
Views: 18,251
Posted By mamakat
Good morning everryone, Diana We are both...

Good morning everryone,

Diana We are both experimeents when it comes to foods.These past few years have been an adventure. A funny side story, I finally got a diagnosis and name to the oddest...
Showing results 1 to 25 of 500
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