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Forum: 20-Somethings 10-05-2011, 08:14 AM
Replies: 13
Views: 1,172
Posted By shamrockin32
I have 6 words for you: Strength training,...

I have 6 words for you:

Strength training, strength training, STRENGTH TRAINING!

Diets make you look good in clothes, strength training makes you look good naked! ;)
Forum: Exercise! 10-04-2011, 10:03 AM
Replies: 6
Views: 1,891
Posted By shamrockin32
Mount Snow hosts the New England tough mudder,...

Mount Snow hosts the New England tough mudder, and I am SO stoked to do it this year! (I work at Mount Snow.) Take a look at the TM web site, there are training tips and guides that you can use to...
Forum: 20-Somethings 10-04-2011, 09:24 AM
Replies: 11
Views: 786
Posted By shamrockin32
Something that might work for you that works for...

Something that might work for you that works for me is treating your calories like money. You want the most bang for your buck. When you go grocery shopping next choose foods that are more likely...
Forum: Share A Link To Your Diet Blog 10-04-2011, 08:56 AM
Replies: 44
Views: 5,260
Posted By shamrockin32
hey all... I tried to post my own thread, but it...

hey all... I tried to post my own thread, but it never got posted... I love the blogs that I've seen so far, if you'd like to take a look at mine, I'd be elated! :)
Forum: Share A Link To Your Diet Blog 09-26-2011, 11:14 AM
Replies: 0
Views: 734
Posted By shamrockin32
Blog friends, anyone?

Mine's in my profile, it's called Earning Jealousy, it comes from my favorite quote, "everybody pities the weak, jealousy must be earned." If you'd like to check it out that'd be awesome... and I'll...
Forum: Alternachicks 09-26-2011, 08:45 AM
Replies: 130
Views: 61,572
Posted By shamrockin32
I want to get "It does not do to dwell on dreams...

I want to get "It does not do to dwell on dreams and forget to live" somewhere. maybe on my bikini line.. I'm not sure yet.
Forum: Depression and Weight Issues 09-25-2011, 12:35 PM
Replies: 18
Views: 17,053
Posted By shamrockin32
Wellbutrin did wonders for me :) But what works...

Wellbutrin did wonders for me :) But what works for me may not work for others... You may have to try a few different medicines/dosages out to see what works for you!

Wellbutrin also helped with...
Forum: 20-Somethings 09-25-2011, 10:10 AM
Replies: 14
Views: 1,292
Posted By shamrockin32
I find it to be quite the opposite for me, since...

I find it to be quite the opposite for me, since I'm the queen of pushing people away. I'm attracted to ridiculously handsome men that I probably wouldn't have a chance in **** with, dating wise. ...
Forum: 20-Somethings 04-18-2011, 07:28 PM
Replies: 9
Views: 737
Posted By shamrockin32
what exactly is that? do I have to ask to be...

what exactly is that? do I have to ask to be tested for something like that?
Forum: 20-Somethings 04-17-2011, 04:04 PM
Replies: 9
Views: 737
Posted By shamrockin32
I've lost 3 inches from each measuring point...

I've lost 3 inches from each measuring point (thighs, hips, waist, arms..) but my clothes don't fit any differently... It's just getting super frustrating. :(
Forum: 20-Somethings 04-17-2011, 01:23 PM
Replies: 163
Views: 11,257
Posted By shamrockin32
College: CC to finish up the GenEds then USF... ...

College: CC to finish up the GenEds then USF...
Year: 2
Program: Sports Medicine (athletic training)

you should see how many bikini ready classmates I have.... le sigh.
Forum: 20-Somethings 04-17-2011, 01:15 PM
Replies: 9
Views: 737
Posted By shamrockin32
Feeling a bit Derailed...

So I started working with a trainer at the end of January and I see her twice a week. I also go to the gym at least 3 more days on my own..

but since the end of January I have only lost 3lbs. ...
Forum: 20-Somethings 03-03-2011, 09:08 AM
Replies: 9
Views: 1,659
Posted By shamrockin32
is the article posted anywhere else for those of...

is the article posted anywhere else for those of us who can't facebook at work? :P
Forum: 20-Somethings 03-03-2011, 08:27 AM
Replies: 17
Views: 7,515
Posted By shamrockin32
I was bummed when I saw Mackenzie had gotten much...

I was bummed when I saw Mackenzie had gotten much bigger again... She was my favorite.
Forum: Exercise! 01-17-2011, 11:06 PM
Replies: 6
Views: 503
Posted By shamrockin32
thanks for all the great information! I'm...

thanks for all the great information! I'm definitely looking in to getting a trainer :)
Forum: Exercise! 01-17-2011, 03:46 PM
Replies: 6
Views: 503
Posted By shamrockin32
Personal Training?

has anyone else benefited from a personal trainer? Any experiences you'd like to share, perhaps? Any input is appreciated!
Forum: 100 lb. Club 10-24-2010, 12:16 PM
Replies: 9
Views: 581
Posted By shamrockin32
250's are GONE!

after quite a bit of struggle, I am FINALLY in the 240's and SO excited about it!!!
Forum: Atkins 10-19-2010, 12:26 PM
Replies: 3
Views: 696
Posted By shamrockin32
thanks! I've noticed some good things about...

thanks! I've noticed some good things about Dreamfields... The label says 41g a serving -5 for fiber.. but that still leaves 36, but I see so many people say there's only 5 "net digestible carbs"...
Forum: Atkins 10-19-2010, 11:56 AM
Replies: 3
Views: 696
Posted By shamrockin32
Low carb pastas and breads

Do any of you have trouble finding low carb pasta and bread? I've heard that it's more widely available these days... but I'm not seeing it at my local grocery stores... Do you have brands that you...
Forum: Atkins 10-09-2010, 06:38 PM
Replies: 11
Views: 3,498
Posted By shamrockin32
is dietary fiber on the nutrition label? ...

is dietary fiber on the nutrition label?

thanks for the info!
Forum: Atkins 10-08-2010, 12:40 PM
Replies: 11
Views: 3,498
Posted By shamrockin32
Net Carbs vs. Regular?

So I've jumped on the Atkins train as of recently and I was at the grocery store and got a little confused.. what's the difference between net carbs and total carbs? a little help!
Forum: 100 lb. Club 09-30-2010, 04:09 PM
Replies: 40
Views: 2,467
Posted By shamrockin32
Yeah, I'd still definitely have her job. ...

Yeah, I'd still definitely have her job. Unacceptable.
Forum: 100 lb. Club 09-30-2010, 01:24 PM
Replies: 40
Views: 2,467
Posted By shamrockin32
Uh yeah, I'm a ***** so I would have gone as far...

Uh yeah, I'm a ***** so I would have gone as far as to have her fired. If she walks up to you with that kind of authority, you're obviously not the first person she's been a C-word to. I'd...
Forum: 20-Somethings 09-30-2010, 09:53 AM
Replies: 4
Views: 549
Posted By shamrockin32
Your Love is My Drug - Ke$ha Cooler Than Me -...

Your Love is My Drug - Ke$ha
Cooler Than Me - Mike Posner
Everybody - Backstreet Boys
Let it Rock - Kevin Rudolf ft. Weezy
Forever - Drake ft. Kanye, Weezy & Eminem
Telephone - Lady Gaga ft....
Forum: 30-Somethings 09-28-2010, 07:35 PM
Replies: 130
Views: 12,627
Posted By shamrockin32
My first one is a little vicious... 1.) To...

My first one is a little vicious...

1.) To lose the weight without surgery so people can call my sister lazy for taking the easy road and having surgery. (I HATE my sister..)

2.)To look good...
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