3 Fat Chicks on a Diet Weight Loss Community

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-   -   January Thread (https://www.3fatchicks.com/forum/metabolic-research-center/220876-january-thread.html)

milasmommy87 01-31-2011 03:54 PM

Karla- :hug: I feel your pain about watching everyone eat something delicious and bready lol and not having anything...But you stuck to it pretty well considering all the temptation that was around you! Just keep it up and look at it as a small speed bump in your road to success!

teacherlady79 01-31-2011 04:12 PM

All right. I have been 100% on plan this weekend and today, so I'm hoping for a decent loss tomorrow when I weigh in. IF I weigh in--we're supposed to get 8-10 inches of snow by the end of the day tomorrow and the center is across town from my house... :o

I realize the stalls are a part of the process, blah blah blah. Heck, I've even told other people to chill out when they hit a brief stall, but it still doesn't make me feel any better when I stall out for several weigh ins. I was really disappointed on Saturday when all I lost was the .5lb I had gained earlier.

I've upped my HNS intake (I was averaging 3-4 per day, now I'm trying to max out every day) since Saturday in the hopes that will help. I have, after all, added an extra day of rigorous cardio to my weekly workouts, so maybe that was what slowed me down.

I really hope I can make it to the center tomorrow (and to my yoga class tonight, even), so I don't have to obsess about this until my next weigh in. :^:

karla 02-01-2011 12:32 AM

Let's hope for good wi's for all of us this week! :)


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