Quote:
Cheers!
Ronnie
Originally Posted by RonnieAdl
I finally got to sign the 40# board today! I thought I would never get there.. So now to get rid of the last 9 #'s.. They told me they would like me to drop my fat percentage before I can go on to stabilization.. She gave me some exercises to do that will help.. I got to get it done by the 21st of Dec..Cheers!
Ronnie
Ronnie - way to go!
It was slow for me digging into the 40# board - I know how you feel. I'm curious what type of exercises did they recommend? Thanks in advance for sharing.
Love that feeling

