I actually was .5 below goal. I'm so thrilled as I have 3 weeks before stablization to lose a little more. I would like to get to 155 by the time I start maintainence, which I think is a realistic goal--it's just 6.5 more pounds.
My hand -r- shaken so bad, the Dr called said the found a spot on her left Lung from the Cat scan, he is sending it to the Cooks Dr we will see Tuesday. We will repeat cat scan to see if it is growing. Please pray for my baby...
Oh my goodness! You must be so scared. I will pray for her and for you!
I WI today and lost 3.5 lbs of the 8 I had gained. But I started over Monday with a new attitude. And it seems to be easy right now. I have actually stayed OP for 4 days. Which was hard to do just a week ago. Maybe I will actually make it to week 2 of stabilization. I also got to be on the Radio. Our center was having an open house and they asked me to do a testimonial on the air. So I did. They gave me a free box of drinks.
I WI today and lost 3.5 lbs of the 8 I had gained. But I started over Monday with a new attitude. And it seems to be easy right now. I have actually stayed OP for 4 days. Which was hard to do just a week ago. Maybe I will actually make it to week 2 of stabilization. I also got to be on the Radio. Our center was having an open house and they asked me to do a testimonial on the air. So I did. They gave me a free box of drinks.
Just wanted to check in. I've been WAY out of touch for quite a while. I was doing great this week until we went to a buffet breakfast meeting yesterday. NOT a good idea. I ate whatever I saw that looked good and then had a reuben for lunch and twizzlers, a mixed drink and a pretzel for dinner (theater food b/c we saw "Phantom" last night).
Anyway, WI @ 11am AFTER running @ the gym and was up another .5 lb. That's about 4 lbs MORE than before my NYC trip. However, they did say I should have WI before running as I'm probably holding water. So, I'll be totally OP today and WI again tomorrow AM. I know I was down 2 lbs yesterday to about 127.5 probably and I was so upset to see that 129.5 today. I know that's still great, but I DON'T want to get back into the 130s again!
I hope you all are doing AWESOME! I think of the group a lot but there's just too much yucky stuff going on and so little time, I can barely check in! Take care and Happy Halloween everyone.
I actually was .5 below goal. I'm so thrilled as I have 3 weeks before stablization to lose a little more. I would like to get to 155 by the time I start maintainence, which I think is a realistic goal--it's just 6.5 more pounds.
WI today and down another 4 lbs!!!! i'm really baffeled because it's also 'that time'. I guess really pushing the water (like I've been doing) is really paying off.
I'm at a total loss of 17.5 in 4 weeks!!
I'm celebrating .......with a salad!!!
On a side note, I tried the fiber drink for the first time today. I drank it about 1 hour before I ate lunch and I'm struggling to finish my chicken salad....
Denise...OMG!!!!! You look fabulous!!! You are truly an inspiration!
Ok....I have been offically back on track for one week. I WI today and have lost 3 of the 6lbs I had gained. I will have to say it is much harder this time, but I am going to do it.
I have lost 41 lbs on MRC since August. I have been taking flax, vitamins, and MRC 6. I am wondering what your thoughts are on the corti-trim? I am thinking of taking it, as it is supposed to help with belly fat. I am wondering if any of you are noticing that it really is helping in that area, or if it's making a difference at all? Thanks for your thoughts!
Aspen
I really like it. I started taking it from day one so I can't say if it makes the difference or just the diet but I'm steadily loosing inches in by girth/belly region!
I WI today and lost 3.5 lbs of the 8 I had gained. But I started over Monday with a new attitude. And it seems to be easy right now. I have actually stayed OP for 4 days. Which was hard to do just a week ago. Maybe I will actually make it to week 2 of stabilization. I also got to be on the Radio. Our center was having an open house and they asked me to do a testimonial on the air. So I did. They gave me a free box of drinks.
Good Luck everyone on getting through Halloween!
Good job! And how cool that you got to be on the radio!
WI today and down another 4 lbs!!!! i'm really baffeled because it's also 'that time'. I guess really pushing the water (like I've been doing) is really paying off.
I'm at a total loss of 17.5 in 4 weeks!!
I'm celebrating .......with a salad!!!
On a side note, I tried the fiber drink for the first time today. I drank it about 1 hour before I ate lunch and I'm struggling to finish my chicken salad....
My hand -r- shaken so bad, the Dr called said the found a spot on her left Lung from the Cat scan, he is sending it to the Cooks Dr we will see Tuesday. We will repeat cat scan to see if it is growing. Please pray for my baby...
I usually take my pills (mrc6 and pt) about an hour before I eat. I always try to make it a half hour, but it always ends up to be an hour.
Do you think it makes a difference?
