[peach pit]

post 'em here chickies!!!! Everyday is a new day and it is never too late to start over (I have just GOT to keep drumming that in to my head!)

No plan yet other than to grab some of that coffee that Pat made! YUM!

peach

[Ruthxxx]

I'm on a lower carb version of WW, I think. Am not counting points.

B. 2 egg omelet with mushrooms and onion and hot sauce, a latte made with skim milk

L. shrimp, green salad, whole wheat roll, diet yoghurt and a peach

S. 1/4 cup 1% cottage cheese on a slice of whole wheat toast around 4:30. The snack keeps me from nibbling before dinner.

D. salmon filet, green beans, spaghetti squash, tomato and maybe a smoothie for dessert - raspberry?

[nasus40]

b-2 hard boiled eggs and 5 wasa snackers (9 carbs per 5) and 2 tbs of onion and chive cream cheese.

l- 1 dos chicken wings w/o sauce

d- taco meat w/o taco!

MMMM ruth that sounds good!!!