I've read about it and read about it...so I'm gonna give it a try. I'm sure I'll be back to this forum for a lot of support
I just don't know how I'm gonna do it...heck I love my breads, pasta, and rice! But I'll just have to adjust. I'm not officially starting til next week...however, this week all's what I had for lunch was a salad and then at supper a little piece of meat and a veggie. And nothing for dessert So it's a start!
Which Low Carb Plan are you thinking of following? It's very important that you read the books. Perhaps you can borrow them from the library. I am recently diagnosed as Type II and am using Bernstein's book, a low carb approach to managing BGL.
Please feel free to ask any and all questions and also post on the daily so we can get to know you.
welcome mississippi ms!!! and now darlin [was that southern enough/?????] here's the deal: EAT PROTEIN. there. i've said it. salad is fine, but YOU NEED THE PROTEIN.
ok. stepping off soapbox. continuing on with life.... hope to see you on the daily!!!
Thank you for the welcome! I can't wait to get started. I am baking some chicken for tonight cuz I'm startin tomorrow. Hubby said he'll help me. I'm sure he will....plus I've got this great forum to help too
Welcome! The only advice I can give any trying to low carb in Mississippi is to stay away from Biloxi! Those casino buffets are deadly. ( Casino Magic has the world's best cheesecake. )
Gonna try this
But I'll just have to adjust. I'm not officially starting til next week...however, this week all's what I had for lunch was a salad and then at supper a little piece of meat and a veggie. And nothing for dessert 
So it's a start! 
