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Old 01-22-2008, 09:53 AM   #151  
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Had Chinese for dinner and now I am wearing a pound of retained water! Grrr...
Today will be low sodium and lemon water! The place we went to has a Mongolian BBQ. You get to pick your foods from a selection of meats, veggies and condiments. They cook it for you on a very hot grill, no fat if you do not add it. I had just veggies but I accidentally put to much soy sauce on. Even my hands feel swollen today. Next time I will put my sauce on after it is cooked.
Today I pay.
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Old 01-22-2008, 11:16 AM   #152  
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Bummer Tuesday, just keep drinking that HLW.
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Old 01-22-2008, 12:44 PM   #153  
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Dionne, great job! You are passing me right by! Seems like the liquid diet isn't doing you so bad. Ha!
I however am still only down 4.4 lbs for this challenge. This means I have 7.6 lbs left to go by valentines day! Whoo! Scarey!
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Old 01-22-2008, 05:24 PM   #154  
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Well - it had to happen sooner or later. I fell off the wagon over the weekend.

My dad was in and out of the hospital last week and over the weekend and after visiting him on Sunday, I came home and was like "I want to order a pizza". My DF of course was like "you deserve a day off" and it all went downhill from there......and the pizza wasn't that good and it made me sick.

I was sooooooooo scared to WI yesterday, but I was down .6. Thankfully I did not gain. But I'm still disappointed in myself for cheating.

Anyhow - my little binge made me feel like crap so it was really easy to get back on track yesterday.
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Old 01-22-2008, 05:42 PM   #155  
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Jill,

Pizza is on plan.... so don't get soo down on your self at least you realize it! That is the most frstrating when people say you deserve it. It's like yeah and I also deserve to be helathy! ha! Good job jumping right back in! Very proud of you! And look at that you even had a loss!
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Old 01-22-2008, 07:03 PM   #156  
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Thanks Cecilia. Pizza is not on my plan yet. I'm still on the 4 weeks of he!!, as I like to refer to it.

BUT there is an end in sight. I "graduate" this week. I'm so freakin' excited. If I have to eat chicken and fish one more time for dinner I think I'm gonna puke......oh wait, that's what I'm having tonight
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Old 01-22-2008, 07:16 PM   #157  
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Ha ha! Jill I think this would be on your plan and it is sooo good! Cook your chicken in hot sauce. I use franks red hot sauce. I still eat this like at least once a week. Another option is Low sodium teryaki sauce with veggies! yum! Maybe these will help you out!
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Old 01-22-2008, 10:49 PM   #158  
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Cecil,

I am not that far past you. I bet you catch up next week. I figure this ice cream is going to catch up to me sooner or later. I still have 9 pounds to before Valentine's. It will not be long before you hit that Valentine's goal. Keep up the work.
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Old 01-22-2008, 11:00 PM   #159  
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Hey girls! I just finished my first TOTALLY POP day in about a week! I AM going to make 229 by VDay! DH is going to take me out to the restaurant of my choosing!
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Old 01-22-2008, 11:19 PM   #160  
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Good going Kimberly! I know you are going to make that V-Day Goal

I was close to POP, but didn't get all 4 veggies in.

They are my nemisis. But I will do better tomorrow.
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Old 01-23-2008, 10:42 AM   #161  
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Since my offical weigh-in day is today, I have 2.4 lbs still left to lose before Valentines Day. I am down 8.8 lbs.

With 3 weeks left, where is everyone standing with getting to there goal?
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Old 01-23-2008, 10:52 AM   #162  
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You need to start sneaking in veggies. I add veggies to my breakfast, lunch ect. Low fat/calories pasta sauce can count as a veggie so can salsa. Both are good at brightening flavors. You can do it. Just star being creative.
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Old 01-23-2008, 11:14 AM   #163  
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Quote:
Originally Posted by Tuesday Cool View Post
You need to start sneaking in veggies. I add veggies to my breakfast, lunch ect. Low fat/calories pasta sauce can count as a veggie so can salsa. Both are good at brightening flavors. You can do it. Just star being creative.
The probelm with the veggies is the limited amount I like. I don't do tomatoes (except in pasta sauce and try to limit that because of the sodium - see Dan, I listen). I really only do: green beans, mushrooms, lettuce, asparagus, broccoli, and tomato sauce. Onions and Peppers don't like me and I don't like the rest. I just have to broaden my view of them. I am working on it. It is just really slow going.
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Old 01-23-2008, 12:26 PM   #164  
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Hey, I'm about 7lbs away from my goal...need to get some more exercise in if I'm going to get there!
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Old 01-23-2008, 12:29 PM   #165  
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Hi all! I am about 8 lbs from my goal! Geez! I am awaiting my new biggest loser cardio excercise dvd... hopefully I get it soon so I can start to get some activity in. So far everything Ive lost has just been dieting no excercising. So I have to start!
Great job everyone and good luck!
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