[AnneNewton]

Hi, what health/fitness site would you recommend I visit to get some tips?

Thanks.

[LiquidSilver]

Hi, Anne - two sites that have helped me in the past are SparkPeople.com and LiveStrong.com.

I like SparkPeople because they encourage wellness education with gamification; you get points for reading articles and posting to their forums. It's fun!

LiveStrong.com has information-dense articles written by professionals (nutritionists, trainers, physicians).

Best to you, and see you in the forums!

- Stephanie

[MonteCristo]

Honestly, this site has been the most helpful to me, but you are already here!

For strength training - http://stronglifts.com/5x5/

For tracking calories - www.myfitnesspal.com (I use to use Livestrong's MyPlate but I find this one to be a little easier)