3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

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- - Good advice (https://www.3fatchicks.com/forum/introductions/310479-good-advice.html)

AnneNewton

07-17-2016 11:33 PM

Good advice

Hi, what health/fitness site would you recommend I visit to get some tips?

Thanks.

LiquidSilver

07-19-2016 02:59 PM

Hi, Anne - two sites that have helped me in the past are SparkPeople.com and LiveStrong.com.

I like SparkPeople because they encourage wellness education with gamification; you get points for reading articles and posting to their forums. It's fun!

LiveStrong.com has information-dense articles written by professionals (nutritionists, trainers, physicians).

Best to you, and see you in the forums! :)

- Stephanie

MonteCristo

07-19-2016 03:11 PM

Honestly, this site has been the most helpful to me, but you are already here!

For strength training - http://stronglifts.com/5x5/

For tracking calories - www.myfitnesspal.com (I use to use Livestrong's MyPlate but I find this one to be a little easier)

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