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Old 07-18-2016, 12:33 AM   #1  
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Hi, what health/fitness site would you recommend I visit to get some tips?

Thanks.
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Old 07-19-2016, 03:59 PM   #2  
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Hi, Anne - two sites that have helped me in the past are SparkPeople.com and LiveStrong.com.

I like SparkPeople because they encourage wellness education with gamification; you get points for reading articles and posting to their forums. It's fun!

LiveStrong.com has information-dense articles written by professionals (nutritionists, trainers, physicians).

Best to you, and see you in the forums!

- Stephanie
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Old 07-19-2016, 04:11 PM   #3  
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Honestly, this site has been the most helpful to me, but you are already here!

For strength training - http://stronglifts.com/5x5/

For tracking calories - www.myfitnesspal.com (I use to use Livestrong's MyPlate but I find this one to be a little easier)
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