3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Alternative products that will work on Phase 1 Part 5 (https://www.3fatchicks.com/forum/ideal-protein-diet/299266-alternative-products-will-work-phase-1-part-5-a.html)

Vivig 11-14-2014 07:00 AM

Placed my first order:
Protidiet Maple Oatmeal
Protidiet Peanut butter & smooth caramel crisp
Protidiet Peanut surprise
Protidiet Crunchy cereal caramel
Protidiet Hazelnut
Healthsmart Caramel Crunch
Health smart Caramel Nut
Weight Loss systems Cheesecake pudding
Weight loss systems Chocolate chip with marshmallows
Kay's natural cookies.

Will pick up from Buffalo at the end of the month! Fingers crossed that these work.
Thank you all for posting your reviews..that is how I selected them all.

Wahoofan 11-14-2014 10:40 AM

Quote:

Originally Posted by Vivig (Post 5094345)
Placed my first order:
Protidiet Maple Oatmeal
Protidiet Peanut butter & smooth caramel crisp
Protidiet Peanut surprise
Protidiet Crunchy cereal caramel
Protidiet Hazelnut
Healthsmart Caramel Crunch
Health smart Caramel Nut
Weight Loss systems Cheesecake pudding
Weight loss systems Chocolate chip with marshmallows
Kay's natural cookies.

Will pick up from Buffalo at the end of the month! Fingers crossed that these work.
Thank you all for posting your reviews..that is how I selected them all.

FYI - I hated the Cheesecake pudding as a pudding, but it makes an excellent waffle.

Briael 11-14-2014 07:35 PM

Oooh, now there's an idea I'd never thought of. Didn't think much of the cheesecake as a pudding either, but I love waffles and pancakes. Thanks for that, Wahoofan! :)

becky123abc 11-14-2014 10:54 PM

I made the cheesecake shake/pudding mix...bleeech!!!! But thanks for the idea to make waffles! Is it an easy recipe?

Wahoofan 11-16-2014 09:20 AM

Quote:

Originally Posted by becky123abc (Post 5094716)
I made the cheesecake shake/pudding mix...bleeech!!!! But thanks for the idea to make waffles! Is it an easy recipe?

Very easy!

IP Waffles

1 packet pudding
1 egg white
3/8 tsp baking powder
1/4 tsp salt
Enough milk or water to make it pourable, like regular waffle batter

Pour in heated waffle iron. Cook until steam stops.

Briael 11-16-2014 12:57 PM

Quote:

Originally Posted by Wahoofan (Post 5095067)
Very easy!

IP Waffles

1 packet pudding
1 egg white
3/8 tsp baking powder
1/4 tsp salt
Enough milk or water to make it pourable, like regular waffle batter

Pour in heated waffle iron. Cook until steam stops.


It makes a decent pancake, too, but you need to make it a little thicker than the average pancake mix or it doesn't settle nicely in the pan and rise into a good pancake. Make sure the pan is preheated, too. :)

becky123abc 11-17-2014 07:00 AM

Thank you for this recipe! I've been on IP for 2 1/2 months and I've yet to tweak a protein pack...maybe a little change will do me good.

What do you do with your egg yolk?

Thanks again!

Quote:

Originally Posted by Wahoofan (Post 5095067)
Very easy!

IP Waffles

1 packet pudding
1 egg white
3/8 tsp baking powder
1/4 tsp salt
Enough milk or water to make it pourable, like regular waffle batter

Pour in heated waffle iron. Cook until steam stops.


becky123abc 11-17-2014 07:01 AM

Quote:

Originally Posted by Briael (Post 5095129)
It makes a decent pancake, too, but you need to make it a little thicker than the average pancake mix or it doesn't settle nicely in the pan and rise into a good pancake. Make sure the pan is preheated, too. :)

Thanks for those tips Amanda!

Wahoofan 11-17-2014 09:39 AM

Quote:

Originally Posted by becky123abc (Post 5095345)
Thank you for this recipe! I've been on IP for 2 1/2 months and I've yet to tweak a protein pack...maybe a little change will do me good.

What do you do with your egg yolk?

Thanks again!

Actually, depending on how much fat I have had that day in other meals, I either leave it in or throw it in the trash. While I'm still over 200lbs, I'm allowing myself more fat/calories than strict P1 calls for. But I don't want to be a bad influence on other people so I don't include that when sharing ideas/recipes to help others.

I do throw out yolks when making eggs though. You can buy cartons of just whites, but I've never seen them at a price better than buying whole eggs so I just toss the yolks.

becky123abc 11-17-2014 10:11 AM

Thanks again for the recipe. I just made pancakes with the strawberry pudding I had. I enjoyed it very much...being the first time I've had anything bread like since Sept. 2. I really wished I could eat about 5 times as many. That bothers me that my appetite is so big...I just have to get my mind on something else!

Thanks again for the yummy tip Wahoofan & Amanda!

Quote:

Originally Posted by Wahoofan (Post 5095418)
Actually, depending on how much fat I have had that day in other meals, I either leave it in or throw it in the trash. While I'm still over 200lbs, I'm allowing myself more fat/calories than strict P1 calls for. But I don't want to be a bad influence on other people so I don't include that when sharing ideas/recipes to help others.

I do throw out yolks when making eggs though. You can buy cartons of just whites, but I've never seen them at a price better than buying whole eggs so I just toss the yolks.


vzubie 11-18-2014 09:47 AM

Does anyone know of an alternative product that is similar to the dill pickle Zippers? Absolutely LOVE them, but hate the price! Thanks!

scorbett1103 11-18-2014 10:11 AM

Quote:

Originally Posted by vzubie (Post 5095858)
Does anyone know of an alternative product that is similar to the dill pickle Zippers? Absolutely LOVE them, but hate the price! Thanks!

Health Smart Dill Pickle Krinkles
http://www.nashuanutrition.com/store...kle-1-bag.html

vzubie 11-18-2014 10:26 AM

Quote:

Originally Posted by scorbett1103 (Post 5095871)

Thanks so much! Unfortunately, the shipping is almost as expensive as the product. Do you happen to know if there is a company in Canada that carries them?

Thanks!

scorbett1103 11-18-2014 10:32 AM

Quote:

Originally Posted by vzubie (Post 5095883)
Thanks so much! Unfortunately, the shipping is almost as expensive as the product. Do you happen to know if there is a company in Canada that carries them?

Thanks!

That I don't know, but I'm sure some of our Canadian folks can weigh in on where they get products outside of the US :)

vzubie 11-18-2014 11:21 AM

Quote:

Originally Posted by scorbett1103 (Post 5095889)
That I don't know, but I'm sure some of our Canadian folks can weigh in on where they get products outside of the US :)

Thanks! Fingers crossed! :carrot:


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