Thanks for the comments about the pic. LOL it was the night of the fashion show after I had taken down my hair and was exhausted! My honey and his friends were playing pool and I was DD. I was bored taking selfie pics in my bestie's bathroom.
Hectic day at work today around lunch time. At 1:30, I ended up eating my lettuce straight out of the bag (as if it was a bag of chips) while I was discussing an issue with a woman on my team. She looked at me and said, "Now that is something I would NEVER do." I had scarfed down my bar just before noon, my veggies just before 1 and I was still hungry...you gotta do what you gotta do!
Location: Frederick Colorado (about 20 miles north of Denver)
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When I was at my weigh in today they said salt and vinegar crisps are coming back as a non-restricted chip (like the garlic and herb). Tried them and they were pretty good.
Hectic day at work today around lunch time. At 1:30, I ended up eating my lettuce straight out of the bag (as if it was a bag of chips) while I was discussing an issue with a woman on my team. She looked at me and said, "Now that is something I would NEVER do." I had scarfed down my bar just before noon, my veggies just before 1 and I was still hungry...you gotta do what you gotta do!
A lot of us do that all the time
I prefer my romaine that way than in a "salad" at lunchtime
I had an extremely hectic day off... All kinds of running around! Then I finally got home and I was starving...only to realize I forgot to pull chicken out of the freezer to defrost . My first thought was oh well I'll just go grab something quick and get back on track tomorrow. As I was grabbing my keys I just decided no. Not going to do it! I'm tired of "re-starting" and the best way to stop that is to stop quitting! So I made eggs... I really really am not a fan of eggs! But I ate them along with 2 c of sautéed spinach and you know what? Not quitting makes eggs taste better!!
Great job, if you stay on you lose so much more and you feel good.
Hectic day at work today around lunch time. At 1:30, I ended up eating my lettuce straight out of the bag (as if it was a bag of chips) while I was discussing an issue with a woman on my team. She looked at me and said, "Now that is something I would NEVER do." I had scarfed down my bar just before noon, my veggies just before 1 and I was still hungry...you gotta do what you gotta do!
Ha! I just might just try that. I'm getting a little tired of every meal being a salad!
Weigh in 34... No change. Big C is killing me. Smooth move tea helps clean me out, but then it is like it just starts building again. I may have to look into increasing my magnesium. I am so bloated and my skin feels puffy.
Weigh in 34... No change. Big C is killing me. Smooth move tea helps clean me out, but then it is like it just starts building again. I may have to look into increasing my magnesium. I am so bloated and my skin feels puffy.
I ended up having to take Milk of Magnesia and cutting my Calcium back by 1 pill and it worked okaaaay, until I went on the Alternative plan and I did way better, just needed more real food (dairy & fruit) but still lost wt & fat %. Make sure to get out and power walk even if it's at a mall in bad weather - that helps to get things moving too. Here's a link for your info: http://laportewellness.com/clients/4...ative_Plan.pdf
Hope it helps, SSusie.
Liana
Last edited by canadjineh; 02-27-2014 at 01:40 PM.
Started a new decade today, the 220's! Haven't seen these numbers in quite some time so pretty excited.
On another note, is anyone as obsessed with zucchini noodles as I am? I want them with every meal and love making spaghetti and Alfredo with them. I swear my Facebook friends think I'm nuts since it's all I talk about at dinner time anymore.
I would love to know how to make zucchini noodles. Please let me know the nuts and bolts. Thanks!!!
Weigh in 34... No change. Big C is killing me. Smooth move tea helps clean me out, but then it is like it just starts building again. I may have to look into increasing my magnesium. I am so bloated and my skin feels puffy.
I take an acidophilus pill every morning and every evening. It really helps keep the big C away.
My husband told me that he wants to take me on vacation to Costa Rica or the Virgin Islands for a week at the end of March. The first thing I say is "I don't want to go off my diet." I think I have a problem :-)
I would love to know how to make zucchini noodles. Please let me know the nuts and bolts. Thanks!!!
You can use a carrot peeler or a mandolin with the julienne blade :P I made some yesterday added 2 oz of seasoned ground beef and the tomato basil soup (along with salt and fresh grated garlic) and had carb free spaghetti for lunch LOL.
Vippysue,
My hubby and I just got back from a impromptu trip to Hawaii for 9 days and we stayed on our diet. I know it's hard to go to paradise and not pick the fruit. The huge difference might be accomodations. We were staying at a condo so we were able to make all of our own food, besides Valentines day where we went out for a steak dinner. I think you could still do it though.
You don't want to miss the opportunity to go. Costa Rica is beautiful, I went in 95.
I would love to know how to make zucchini noodles. Please let me know the nuts and bolts. Thanks!!!
There is actually a tool that looks like an extra wide vegetable peeler but it makes thin strips. If you don't have or want to invest in a mandolin, it works pretty well making thin zucchini noodles.
. My first thought was oh well I'll just go grab something quick and get back on track tomorrow. As I was grabbing my keys I just decided no. Not going to do it! I'm tired of "re-starting" and the best way to stop that is to stop quitting! So I made eggs... I really really am not a fan of eggs! But I ate them along with 2 c of sautéed spinach and you know what? Not quitting makes eggs taste better!!
