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Old 12-31-2013, 07:41 PM   #61  
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Originally Posted by 65X65 View Post
LOL...showing my age... Mi=Mii!!


PS--We are having an IP compliant protein dinner AT HOME...YEA!!! After 2 months of mostly on the road/sleeping NOT in our own bed....
Lobster...and salad with 2 C P1 veggies!
Happy New Year! :ha t:
Ok what time is dinner???? JK. I had baked fish, 2 c. veggies and water
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Old 12-31-2013, 08:33 PM   #62  
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Happy New Year 2014 - my fellow IP friends.
My start date was October 30, 2014. I am proud of myself for most of my commitment to IP - especially after Christmas and staying on program for 2014 until I reach goal of 200 lbs. I am determined, and find the posts and supports on 3FC/Ideal Protein very supportive and helpful to read.

My goals for 2014:
1) Plan my meals, mindfully eat to fuel my body.
2) Plan exercise (3 x week minimum)
3) Love myself more.
4) Not be so serious - enjoy life and relationships more.
5) Read a novel a month, read more to my 4 year old twins.
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Old 12-31-2013, 10:32 PM   #63  
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Originally Posted by nolasmurf View Post
Is anyone who's working out while on IP do light weights for toning? The ole bat wings are starting to make me a bit unhappy. Looking for suggestions on what to do about them.
I do a bit of weight lifting with 8lb weights to some arm toning too - I've never been happy with the way mine have looked. Getting a bit better but want to look good in Mexico

Quote:
Originally Posted by finale View Post
how do I DELETE an old weight tracker
Go to "User CP", the under "Edit Signature", delete the code for the tracker - usually starts with [URL....] and ends with [/URL]

Quote:
Originally Posted by dlr9774 View Post
Happy New Year 2014 - my fellow IP friends.
My start date was October 30, 2014. I am proud of myself for most of my commitment to IP - especially after Christmas and staying on program for 2014 until I reach goal of 200 lbs. I am determined, and find the posts and supports on 3FC/Ideal Protein very supportive and helpful to read.

My goals for 2014:
1) Plan my meals, mindfully eat to fuel my body.
2) Plan exercise (3 x week minimum)
3) Love myself more.
4) Not be so serious - enjoy life and relationships more.
5) Read a novel a month, read more to my 4 year old twins.
I love those, great goals! And 4 year old twins - yikes, makes for a busy mama!

Well, it's the last day of 2013. It's been an interesting year - started it off with finalizing my divorce and ended it with finding myself by losing 65lbs.

On to P3 tomorrow morning - nervous and excited at the same time for the "big breakfast"! Going to the grocery store was interesting after work - got to visit the sections I haven't been in for a while - hello fruit

Happy New Year to everyone!

Jo
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Old 12-31-2013, 10:53 PM   #64  
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Jo,

Congrats on the big changes in your life. Enjoy starting 2014 on Phase 3!
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Old 12-31-2013, 11:49 PM   #65  
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Soooo excited! I went from obese to overweight today! Never thought I would be celebrating being overweight .... lol....

Here's to everyone having an OP new year and ending the year skinnier than you started!
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Old 01-01-2014, 01:05 AM   #66  
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Happy new year! Great night with family and friends. Now to play on my iPad in bed until I can't keep my eyes open anymore. Hope everyone had a great night!
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Old 01-01-2014, 08:25 AM   #67  
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Default Happy New Year!

Happy New Year!

I'm so grateful to have found IP last year and in particular, this helpful and supportive community. (I'm also grateful that I was mentally, spiritually and physically ready to make this change in my life/health)

Looking forward to 2014 I'm hopeful I can be happier and healthier as I learn how to maintain while living a full life.

Best wishes to you all for a great 2014!
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Old 01-01-2014, 08:25 AM   #68  
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Happy New Year everyone!! Hope you all have a very Happy and Healthy New Year!!

I am starting IP first time ever on Saturday, 1/4/14 and I am so excited! I have been reading and reading everything and I am so hopeful after reading all your posts. You are all so supportive of each other Can't wait to get started!!

Have a great day!!
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Old 01-01-2014, 08:36 AM   #69  
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Originally Posted by vachinyc View Post
Happy New Year!

I'm so grateful to have found IP last year and in particular, this helpful and supportive community. (I'm also grateful that I was mentally, spiritually and physically ready to make this change in my life/health)

Looking forward to 2014 I'm hopeful I can be happier and healthier as I learn how to maintain while living a full life.

Best wishes to you all for a great 2014!
Happy New Year to you to vachinyc! You've done so great - you're going to rock maintenance!

Quote:
Originally Posted by bythesea52 View Post
Happy New Year everyone!! Hope you all have a very Happy and Healthy New Year!!

I am starting IP first time ever on Saturday, 1/4/14 and I am so excited! I have been reading and reading everything and I am so hopeful after reading all your posts. You are all so supportive of each other Can't wait to get started!!

Have a great day!!
Congrats on your start - IP works and works wonderfully, you'll be amazed in no time at all!
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Old 01-01-2014, 08:45 AM   #70  
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Happy New Year everyone! May 2014 be a great year for everyone!!
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Old 01-01-2014, 09:00 AM   #71  
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Happy New Year everyone. I am looking forward to starting this journey again.
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Old 01-01-2014, 09:01 AM   #72  
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Good morning and Happy New Year. Time for morning work-out.
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Old 01-01-2014, 09:06 AM   #73  
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Default How to Delete an old weight tracker

Quote:
Originally Posted by finale View Post
how do I DELETE an old weight tracker
Hi Finale,
Click menu item "User CP" and select the link "edit signature". Scroll to the bottom where there is an edit box. The ticker script looks like this, delete to remove your ticker.

"[UL="http://www.3fatchicks.com/"] [IG]http://www.3fatchicks.net/img/bar060/slide-but4/lb/195/135/175/.png[/IMG] [URL] "

To get a new ticker, there is a hyper link above the signature edit box (at the top of all the rules and directions). It says click here to get a signature.

Last edited by sekc14; 01-01-2014 at 09:15 AM.
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Old 01-01-2014, 09:45 AM   #74  
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Originally Posted by calypso58 View Post
Soooo excited! I went from obese to overweight today! Never thought I would be celebrating being overweight .... lol....

Here's to everyone having an OP new year and ending the year skinnier than you started!
AWESOME way to start the new year!!!
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Old 01-01-2014, 10:48 AM   #75  
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Happy New Year to all! Looking forward to a great year in which many of us will reach our weight loss goals!
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