3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Men on IP Vol 6 (https://www.3fatchicks.com/forum/ideal-protein-diet/282092-men-ip-vol-6-a.html)

crashtested 04-26-2016 12:22 PM
Now into my 4th week of running, 2nd week of maintenance. I was down 2lbs and 1.5% BF at yesterdays weigh in!!

canadjineh 04-27-2016 02:02 AM
Consider this a 'Like' button, crashtested... Good goin'
:bravo:

GilaMonster 06-06-2016 03:20 PM
Great Job - keep up the good work.


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