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01-04-2013, 08:39 PM	#1
jimvhobbies Jim V Thread Starter Join Date: Aug 2012 Location: Pgh, pa Posts: 56 S/C/G: 214214165 Height: 5 ft 5 inches	smothie can anyone help with a smoothie while on phase one. I just want to try something different . Thanks cheated for a week or so around the holidays. back at it again, need to lose 7 or 8 more than phase off. The last few seem so hard I don't know why. lost 43lbs so far. feeling good want to feel better. Jim

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