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Some people use them as 0/0/0 I have decided they are an "addition" I can live without. Mixed results in the low-carb community with those. |
In my search for a good IP Chocolate Drink alternative I just tried the EAS Lean 15 Chocolate Fudge powder to compare the taste to the V-Core Vantage Milk Chocolate I tried yesterday for my morning frappe. The EAS had the protein smell and the flavor was a lot like the taste of powdered milk. I remember my mother slipping powdered milk into our cereal and we could always tell. Ick! This reminded me of that. I added some WF chocolate to see if that would make it more chocolatey, and it did, but it didn't really cover the protein taste.
I can definitely stomach it and it isn't horrible, but I LOVED the V-Core! The stats for both are below and the V-Core has more calories....right now I am thinking it is worth it, as this is my breakfast every morning and I don't want to have things I am just tolerating. I'm afraid that might make it harder for me to stay OP. EAS V-Core Vantage 100 Calories 150 Calories 15 Calories from fat 20 Calories from fat 6 Net Carbs 6 Net Carbs 15g Protein 25g Protein |
dak1lls: I would say you're fine with the V-Core shakes for your morning breakfast. Stats looks good and if it makes you more comfortable the Mango RTD is 150 calories.
Enjoy! |
I just googled the V-core (I had never heard of these) and, wow, there are a couple of interesting flavors....orange dreamsicle and cookies n' cream.
Are these available in any brick and mortar store, or are they only available through the Complete Nutrition website? I am not particularly fond powders and prefer premade (love my EAS) but this would add some variety. |
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I am 100% alternatives now. I used to do the Mango RTD for lunch every day and really miss it. My coach only sold to us if we stayed all IP, so I have had a hard time finding another Mango drink to replace theirs. I tried the Aloha Mango Smoothie from Nashua Nutrition, but I have to really doctor it up and it isn't RTD. Nothing like IP Mango. Wish I could find a good alt for that. :p |
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I just had the V-Core Vantage S'mores flavored protein powder from Complete Nutrition yesterday. It was delicious! 150 calories, 20 from fat. 6g net carbs, 23g protein. No aspartame. I mixed with 6 oz water and a cup of crushed ice in my Magic Bullet. It tasted like it actually had Graham crackers in it! Which it didn't of course. This is a keeper. :cb:
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For the sake of not wanting to read through this whole thread, just wondering if anyone has tried any of the Pro Energy Diet products from lowcarbgrocer.com? Or what other products are on there that are IP friendly, other than the Walden Farms items??
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Hi everyone,
A couple things. Got my Nashua order and so far disappointed. Not caring for the Chili Lime Soy Nuts or the chocolate covered soy snacks. Both Proti-diet. Maybe it's just too much soy :-( Also I know we shouldn't whine about the free samples but they sent me a sample of something I ordered in my order! Bummer. Anyway, does anyone know a good alternative to the southwest snacks from ideal protein? Or a good cookie or pasta Alternative. I know there's good information in the forum but I've read them a million times and some of my notes disappeared off of my iphone. I think I'm gonna sell the boxes of the stuff I don't like on ebay or something. Lol |
I can't stand the Cafe Caramel...I gave mine away. I have burned out on most of them, only the Rich Dark Chocolate is still palatable. I quite liked them warmed up in the winter as well.
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Be careful about the samples, because some of them aren't OP.
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I lost 65 lbs on IP in 6 months, its a great diet. However, I believe whey protein caused or enhanced the all over body pain and gave me blackheads that went away after I got off the IP products. I have decided to avoid milk protein, which means I can't do the alternates most people use. I'm trying Vega One which is a protein shake with the daily vitamins, antioxidants, omega 3, probiotics, etc. The problem is the carb count, 5 Net carbs but, then I add veggie and a small amount of fruit. The calorie intake is the same as IP but carbs are higher. |
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