Scary news about Sandy - glad to hear from those of you that came through it OK...
I have laid down the law about Halloween in our house -
1. hubby will shop for candy the day of, or hide it in his truck until the day of
2. he will distribute all candy
3. immediately after, he will lock remaining candy in his truck to take to work the next day and give it away
4. no Reese's cups - my favorite!
I have laid down the law about Halloween in our house -
1. hubby will shop for candy the day of, or hide it in his truck until the day of
2. he will distribute all candy
3. immediately after, he will lock remaining candy in his truck to take to work the next day and give it away
4. no Reese's cups - my favorite!
I am waking up every night with cramps in my left calf (charlie horse). This has happened to me on diets before. I do get my salt, water and take all the recommend supplements. Any suggestions for relieving these?
Thanks and Congratulations on all the loses this week!
I am waking up every night with cramps in my left calf (charlie horse). This has happened to me on diets before. I do get my salt, water and take all the recommend supplements. Any suggestions for relieving these?
Thanks and Congratulations on all the loses this week!
sounds like you need more potassium, you might wanna try taking an extra one for a few days
Scary news about Sandy - glad to hear from those of you that came through it OK...
I have laid down the law about Halloween in our house -
1. hubby will shop for candy the day of, or hide it in his truck until the day of
2. he will distribute all candy
3. immediately after, he will lock remaining candy in his truck to take to work the next day and give it away
4. no Reese's cups - my favorite!
After more than 100 days, this scares me... Boo!
Lizz you are really getting down there! I often lock things in hubby's car. lol
Scary news about Sandy - glad to hear from those of you that came through it OK...
I have laid down the law about Halloween in our house -
1. hubby will shop for candy the day of, or hide it in his truck until the day of
2. he will distribute all candy
3. immediately after, he will lock remaining candy in his truck to take to work the next day and give it away
4. no Reese's cups - my favorite!
After more than 100 days, this scares me... Boo!
Good for you! Wise woman! I was scared I would give in to temptation last night, so I had DD pack a leftover Halloween party cupcake in her lunch & then I THREW THE REST AWAY!!! Whoo-hoo...I used to feel guilt about wasting food...now I am glad I won't be "waisting" it (on my waist).
Scary news about Sandy - glad to hear from those of you that came through it OK...
I have laid down the law about Halloween in our house -
1. hubby will shop for candy the day of, or hide it in his truck until the day of
2. he will distribute all candy
3. immediately after, he will lock remaining candy in his truck to take to work the next day and give it away
4. no Reese's cups - my favorite!
After more than 100 days, this scares me... Boo!
Better yet, we just go out so we're not even around. Easy to do with no kids at home . I get my fill of Halloween at school during the day. Any candy I'm given goes to hubby (or in the trash... I don't give the ciao to my students either) Somewhere quiet is usually in store for Halloween nite. No wine this year but that's okay...the weight loss MORE than makes up,for it!
Halloween not an issue at my house! The first year I moved there, I opened and got 4 yes FOUR teens... But I'll have to have a talk with my teen who's still trick or treating this year.
Question for you guys: I'm so craving bread right now, it's not even funny. I would probably give my left arm for a nice toasted tomato sandwich... (that is, if I didn't have so much success with this protocol)
Any recipe that is close to bread? (that is not sweet)
Question for you guys: I'm so craving bread right now, it's not even funny. I would probably give my left arm for a nice toasted tomato sandwich... (that is, if I didn't have so much success with this protocol)
Any recipe that is close to bread? (that is not sweet)
Look in Rainbow's mixin in the kitchen recipes (part 1)
She made some things in english muffin molds that could hold a tomato sandwich nicely.
Even if you find the part 2, Molly made a link to all the recipes.
Look in Rainbow's mixin in the kitchen recipes (part 1)
She made some things in english muffin molds that could hold a tomato sandwich nicely.
Even if you find the part 2, Molly made a link to all the recipes.
OMG, I'm so excited, I can't stand it! Thanks so much, I'm going to go see right away!!!
I am waking up every night with cramps in my left calf (charlie horse). This has happened to me on diets before. I do get my salt, water and take all the recommend supplements. Any suggestions for relieving these?
Thanks and Congratulations on all the loses this week!
That happens to me too. My coach told me to double up on my pottasium supplement for a few days. Does the trick.
Hope everyone stays safe from Sandy!!!
Things are going good! Went to a girls party this weekend, I stayed 100% OP with Rainbows Jicama and cheesecake bits!!! Love them! TY TY!!! Funny, others who were eating the brownies and pumpkin bread with cream cheese frosting were like- where did you get those?? hehe.. So I totally did not feel deprived! Oh and I got my ticker recently too So many cool ones- it was hard to decide!
Have a great day OP!
~My