#196
Senior Member
Join Date: May 2012
Location: IL
Posts: 246
S/C/G: 278/247/178
Height: 5.3
Quote:
Originally Posted by
Starshine72
Congrats to everyone on their losses!
I was hoping for the whoosh fairy after the .8 loss last week (TOM etc.), but she didn't show up, but still, not bad.
I lost 3 pounds last week. Pretty good for doing the walking in the evening and then 3 weight lifting workouts.
How often do you guys measure the inches? I lose a bit each week, but its not much, so I'm thinking I need to not do that except once a month.
I measure inches every 6-8 weeks usually when I have a low loss for 2 weeks in a row..it really cheers you up and puts things in perspective for me
#197
Senior Member
Join Date: Aug 2012
Location: Usa
Posts: 752
Height: magmeepEVE
Quote:
Originally Posted by
kmstacy
I measure inches every 6-8 weeks usually when I have a low loss for 2 weeks in a row..it really cheers you up and puts things in perspective for me
Thanks, kmstacy. Yep, I think waiting to measure will make me happier to see larger lost inches than the smaller ones. Thanks for your info!
#198
8/23/12 - 1/6/13
Join Date: Aug 2012
Location: Virginia
Posts: 562
S/C/G: 170/140/135
Height: 5' 5"
Quote:
Originally Posted by
Starshine72
How often do you guys measure the inches? I lose a bit each week, but its not much, so I'm thinking I need to not do that except once a month.
I only measure my right thigh. As a pear shape, that is my biggest fat deposit, and it doesn't fluctuate with whatever I ate or bloating or whatnot. I measure once a week, which really helps in those times when the scale doesn't seem to be moving. It's great to see the steady progress - usually 1/4 to 1/2 inch a week.
#199
Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
Quote:
Originally Posted by
Starshine72
Congrats to everyone on their losses!
I was hoping for the whoosh fairy after the .8 loss last week (TOM etc.), but she didn't show up, but still, not bad.
I lost 3 pounds last week. Pretty good for doing the walking in the evening and then 3 weight lifting workouts.
How often do you guys measure the inches? I lose a bit each week, but its not much, so I'm thinking I need to not do that except once a month.
Three pounds is a great loss! In my body that's a WHOOSH
I actually get measured every week - bust, waist, hips, thigh, and arm. Those little bits of inches add up!
#200
Senior Member
Join Date: Aug 2012
Location: Usa
Posts: 752
Height: magmeepEVE
Quote:
Originally Posted by
scorbett1103
Three pounds is a great loss! In my body that's a WHOOSH
I actually get measured every week - bust, waist, hips, thigh, and arm. Those little bits of inches add up!
Thanks, Scorbett! I really wish I had more weeks behind me, so I could really judge what is standard for losing for me, as I am adding in the exercise, and I don't want to screw it up (I am drinking an extra protein drink after the exercise). Especially with this 30 by Thanksgiving pledge.
You're doing great with your loss and with all your advice here!
#201
Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
WEEK FOUR HAS BEGUN!!!
Here's a link to the spreadsheet so we can get all of our weigh ins updated from last week and get this week going!
http://www.3fatchicks.com/forum/4462791-post10.html
As of now, we have collectively lost almost FIVE HUNDRED POUNDS! Way to go everyone!!!
#202
Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
Bumping
#203
Started IP 06.12.12
Join Date: May 2012
Posts: 376
S/C/G: 199.4/163.8/140
Height: 5'4"
Thanks kmstacy
I weighed in this morning and was happy that I have gone from 183 to 176
and started working out yesterday. I am back on track now
not a bad recovery i must say
Quote:
Originally Posted by
kmstacy
Dont be embarrassed ..it happens to all of us! Just jump back on track
#204
Member
Join Date: Aug 2012
Location: Outside of Boston.
Posts: 85
S/C/G: 219/146.0/142
Height: 5'7"
Quote:
Originally Posted by
scorbett1103
WEEK FOUR HAS BEGUN!!!
Here's a link to the spreadsheet so we can get all of our weigh ins updated from last week and get this week going!
http://www.3fatchicks.com/forum/4462791-post10.html
As of now, we have collectively lost almost FIVE HUNDRED POUNDS! Way to go everyone !!!
Wow! That is incredible. Congratulations everyone!
#205
Senior Member
Join Date: May 2012
Location: IL
Posts: 246
S/C/G: 278/247/178
Height: 5.3
Quote:
Originally Posted by
jmuroff1
Thanks kmstacy
I weighed in this morning and was happy that I have gone from 183 to 176
and started working out yesterday. I am back on track now
not a bad recovery i must say
That is an AWESOME recovery!
#206
Junior Member
Join Date: Sep 2012
Posts: 7
S/C/G: 171/159.5/135
Height: 5' 3"
Joining late, but I'm in!
I'm joining late but I'll add my information to the spreadsheet! Yea!!
#207
Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
I love love LOVE checking out the stats on the spreadsheet!
#208
Restart 4/1/19
Join Date: Aug 2012
Location: Ontario, Canada
Posts: 327
S/C/G: 226.8/190.0/140
Height: 5' 5"
Down another 2lbs, had a late WI last week so last week was larger this week smaller, but it all works out in the end
#209
Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
Just got back from WI, added my 3.8lb to the spreadsheet!
#210
Started IP April 27, 2011
Join Date: May 2011
Location: Mississippi
Posts: 7,110
S/C/G: 408//199/199
Height: 5'8
congrats! I am adding my 2lbs!!!
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not a bad recovery i must say 
