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Thinking about you all in the storms path. Stay safe.
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Howdy all! Been a long week for me...first chance to check in!
hyrysk/Chainsaw: **** of a nick-name man...way cool! Must have been a heck of a night to get THAT name! haha! Too many posts to try and comment on all of them! Thanks Triple D! Appreciate the comment! Welcome back to Aussie! You will do A-OK! Hang tough! I will look for the ladies thread regarding collagen and check that out later today...starting some exercise low impact non-cardio...using the big exercise ball thing...fun! I like rolling around the family room floor, grand kid jumps on me thinking I am a carnival ride...too funny! Check back in day or two... End of week appraoching fast...Thanks God! Be safe out there all! Jake |
Thanks for the updates. Glad to hear everyone is safe. We have a disaster response group here at work because we do a lot of Hospital work for HCA. They called yesterday and told us to release the big generators we had on hold in case we had to go to La.
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Hey guys. I hope you all are doing well and staying safe.
Heading in tommy second weigh in tomorrow. According to my home scale I should be down another 6-7 lbs. I was kind of expecting a bigger number in the first week. When it didn't come (lost 6.6) I was hoping it would be this week. Oh well. I certainly won't complain about losing 13bs in 2 weeks. Loving IP!! |
Hey guys, jsut checking in with y'all....all is well with me in Gulfport Ms. No damages just a few tornado scares which was enough for me. I dont' live right on the water so I had no flooding....how are our La guys doing? I know Jdw is up state but what about the others...Big daddy and a few others? time to check in!
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Bump!! Hey guys.. You fell to the bottom of page two again!! Oh, you have been out saving lives, catching bad guys, serving your country and cleaning up after hurricanes??? No excuses!!! LOL!!! Seriously, I enjoy lurking on your thread and don't like seeing you fall off the first page.
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Hey guys! I hope you are all haing a great long weekend.
I had my weigh in yesterday. Down 8.4lbs. Woot woot!! But we also did a BCA or body composition analyzer. Somehow it says that I went up in fat mass. At my first weigh in, I was down 2% body fat, this time I was up 4%. It says niw that my lean mass went down 15.1lbs and my fat mass was up 0.1lbs. That doesn't make any sense. I have been 100% OP so this must be a mistake right? Has this happened to anyone else? Any thoughts are very much appreciated. |
well the storm is gone. my power is back on and just a S H I T load of clean up to do. and some fence to rebuild. And now i have to start over cuz with no power and being on lock down on 24 hour call at the plant. couldn't stay OP but i am back in line now.
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Glad to see everyones ok after the Storm.
WI on Sat. was down another 4.8# so I was really pleased but measurements stayed the same. Must have lost something they don't measure. Happy Labor Day:carrot: |
Great Job on the WI hyrysk....had to bump y'all up again!
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Great job hyrysk! It's nice to see that the weight is still coming off nicely so close to your goal.
This weekend I decided that I am not going to meet some friends next week for a big football game. I decided that it is more important for me to keep this commitment to myself than have a good weekend (with plenty of booze and fun). In the long run it will mean more good long weekends that I will enjoy more in my new body. I hope you all had a great long weekend Have a great week everyone!! |
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