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Jake |
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Nice:D You have worked really hard and I know sharing your experiecne with others will make you feel even better about what you have accomplished. |
Well...just hit the scale and had a 6lb loss this week...better then my 4lbs I seem to usually get! Just lowered my goal down from 240 to 225 as it seems the gut will not be where it used to years ago when I was 240. Man,...getting older sure changes things! Used to be at 240 I was a rock hard beast...now judging by how much fat there still is looks like 225 may be a better goal.
Still obviously very pleased with losing 49lbs in 56 days. I notice where my belly fat used to be hard, it is now jelly-like. Gross. I am guessing that as water is utilized from the fat cells first before they get used as energy via ketosis, the fat cells become less dense...and thus more jelly-like. Like if you remove every other cell it all becomes less "dense". It really is gross and is a tremendous motivator to push the diet harder and get that crap gone and off me. Sure as h*ll hope I am not going to need a wheel barrow to cart around extra skin when this is over... Just thinking out loud. Hey, have a great week gents, and we Harley folk's say: "Keep the shiny side up"! Cheers Jake |
Wow Jake. Great job on your weight loss. Almost a pound a day. I hope I can achieve results like that.
Have a great week everyone. |
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Way to go Jake! I am starting to get a little concerned about the extra skin thing as well. The last 10 lbs that I have lost, has not been around my belly. I hoped to lose a couple of more inches around my belly, but it's staying the same. Time will tell.
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Guys’,
I noticed several months back I had a lot of extra skin where most of my belly used to be:D. I started eating the IP products that have collagen several times a week and taking a high quality supplement every day. I have really noticed a difference in the size of the belly roll at the bottom I guess you could call it. Looks like the loose skin is shrinking back where it belongs. The girls have a thread about collagen suppliments that helped. |
WI Saturday was not all that bad. Lost 1.8# but she said I was retaining a lot of water. She said I had lost 8# of fat but the water weight was keeping the scale from moving. This happened back about week 10 so I know the big loss is coming when the woosh fairy visits.
Jake my motorcycle buddies hung the name “Chainsaw” on me several years ago after a long night with 14 of us sharing a suite at a hotel (I told them they needed ear plugs but they were too drunk to listen). My vest is a 6x. Now I have to figure out how to move all the patches to a new one that doesn’t have near as much fabric to sew to. |
Hey all
Well I am back!!!!! Started IP on Jan 24 this year and after 15 weeks I was down 70 pounds, didn't not cheat once!, I phased off completely and maintained 158-162 lbs for 5 weeks, 5 days of routine, and 2 cheat dinners, and here is when the but comes in! Then hard to tackle 3 months of Mum and Mum in law at our house, I'm and Aussie living in Canada So needless to say my mother being Italian, and a excellent cook and bakery shopper I couldnt be rude and say no to all the treats she cooked and brought, needless to I placed on 12 lbs in those month and decided to jump back on the kart for a month to get back down and continue on the IP way of things! Day 1 today and from what I remember it was easier than the first time around! Looking forward guys! |
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Welcome back. you will be back on maintence before you know it. 15 lbs. should be easy as much as you lost the first go round. |
YIKES!!!...y'all were at the bottom of the SECOND page!!....pulling y'all outta da water or unwanted threads!.....lol
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Thanks Wuv.:hug: Everyone must have a busy Tuesday.
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Hope all you in La are doing ok this morning.
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Bumping y'all up again, Jdsw is in Alexandria getting supplies together to bring to people in need with his unit. We are getting a ton of rain and lots of wind, I am on the worse side with the Tornado's and heavy winds. They are saying we are in for another long night and probably another 12-24 hrs to go yet. Good thing is that it has down graded to a tropical storm now.
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