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09-06-2012, 04:14 PM
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#106
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Senior Member
Join Date: Feb 2011
Posts: 1,729
S/C/G: 177/145/145
Height: 5'8"
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You have some great ideas here. I need to branch out beyond mashed cauliflower with curry powder in my chicken soup. I have been eating it most days since feb 2011!!
Thanks for the ideas!
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09-06-2012, 09:27 PM
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#107
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8/23/12 - 1/6/13
Join Date: Aug 2012
Location: Virginia
Posts: 562
S/C/G: 170/140/135
Height: 5' 5"
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I tried my first veggie purée with the blueberry/cranberry drink. I'm definitely going to be playing more with my blender! I said something to my DH about getting a dehydrator for veggies, and he said he had one in the basement - been there about 14 years - used once and is still in the box. Guess what I'm up to this weekend?!?
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09-07-2012, 04:17 PM
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#108
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Senior Member
Join Date: May 2011
Posts: 124
S/C/G: 201/192/160
Height: 5' 5.5"
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Liz,
I tried your cucumber margarita and it was incredible! I added a scoop of unflavored, low carb whey protein powder to it and it gave it a richer texture. I love your roasted veggie ideas, too. I've been using a lot of broccoli and cauliflower in cream of chicken soup (made with the same unflavored protein powder) for lunch. Keep the ideas coming!
Karen
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09-10-2012, 08:47 AM
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#109
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Senior Member
Join Date: Feb 2012
Location: PA
Posts: 120
S/C/G: 192/148/150
Height: 5 3"
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Bump
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09-20-2012, 10:03 AM
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#110
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Senior Member
Join Date: Feb 2012
Location: PA
Posts: 120
S/C/G: 192/148/150
Height: 5 3"
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Bump
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09-24-2012, 08:02 PM
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#111
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Porthardygurl
Join Date: Jan 2011
Location: Port Hardy BC
Posts: 1,936
S/C/G: 315/see ticker/180
Height: 6ft
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hey liz..have you tried making rutabega ice cream?
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09-24-2012, 08:25 PM
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#112
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IP: 2/28/12-9/1/12
Thread Starter
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,138
S/C/G: 180/180/145
Height: 5'6"/39yo
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Quote:
Originally Posted by Porthardygurl
hey liz..have you tried making rutabega ice cream?
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I made a rutabaga milkshake from sweet fauxtato pie leftovers, no reason you couldnt throw it in an ice cream machine. Both the pie and milkshake were AWESOME, i am actually baking a rutabaga now for a puree reserve to use in some recipes since i feel a sweet tooth sweep in. Gotta be prepared...
heres the milkshake recipe: http://www.3fatchicks.com/forum/4459921-post105.html
Last edited by LizRR; 09-24-2012 at 08:26 PM.
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09-27-2012, 11:22 PM
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#113
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Senior Member
Join Date: Oct 2010
Location: Saskatchewan, Canada
Posts: 1,281
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Bump!! Page 4 NOT acceptable for our Lizzy!
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09-27-2012, 11:52 PM
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#114
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IP: 2/28/12-9/1/12
Thread Starter
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,138
S/C/G: 180/180/145
Height: 5'6"/39yo
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Thai Cilantro-Peanut Pesto
Ingredients
1 bunch Cilantro
1 clove Garlic, smashed and peeled
3/4-inch piece fresh Ginger, peeled
2 tsp EVOO
1 Lime, zest & juice
1 tsp No-Calorie Sweetener
1/4 cup WF Peanut Spread
2-4 tbsp Soy Sauce (to taste)
Inspiration Recipe: http://www.marthastewart.com/903187/...o-peanut-pesto
Directions
In a food processor, combine Cilantro, Garlic, Ginger, EVOO, Lime zest & juice, Sweetener, and Peanut Spread. Pulse until a coarse paste forms. Season with Soy Sauce and pulse to combine.
Last edited by LizRR; 10-04-2012 at 01:28 PM.
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09-28-2012, 12:00 AM
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#115
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IP: 2/28/12-9/1/12
Thread Starter
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,138
S/C/G: 180/180/145
Height: 5'6"/39yo
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Quote:
Originally Posted by mompattie
Bump!! Page 4 NOT acceptable for our Lizzy!
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Lol...thanks mom hottie, reminded me to post up the pesto I have been rolling around with...
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09-28-2012, 01:21 AM
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#116
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Started IP 4/23/12
Join Date: Jun 2012
Location: Wisconsin
Posts: 339
S/C/G: 232/129/132
Height: 5'3"
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Liz, what do you put the Thai pesto on? I almost bought the WF peanut butter today because I have been craving pb but I didn't. I might have to now!
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09-28-2012, 01:35 AM
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#117
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Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
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That Thai pesto is perfect - I had made my cucumber "lo mein" tonight and was thinking they might work as pad thai noodles! Your pesto would make a perfect sauce!
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10-01-2012, 02:03 AM
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#118
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IP: 2/28/12-9/1/12
Thread Starter
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,138
S/C/G: 180/180/145
Height: 5'6"/39yo
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Quote:
Originally Posted by Beck81
Liz, what do you put the Thai pesto on? I almost bought the WF peanut butter today because I have been craving pb but I didn't. I might have to now!
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You can use it on miracle noodles, cuke or zuke noodles, or as a 'sauce' to toss just about any meat and veggies in.
I dont like the wf peanut spread on its own, nor most of the wf products in general, but they can make for some good sauce substitutions when doctored up.
Last edited by LizRR; 10-01-2012 at 02:11 AM.
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10-01-2012, 09:43 AM
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#119
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Just keep swimming!
Join Date: Apr 2012
Location: Say WA?
Posts: 161
S/C/G: 216/196/140
Height: 5'4"
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Love the idea of pureeing veggies to make a sauce for evening meal protein! I'm always struggling with trying to figure out how to get the 4 cups veggies each day.
You are looking mighty fantastic, Liz. Great job on the loss!
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10-01-2012, 08:32 PM
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#120
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Started IP 4/23/12
Join Date: Jun 2012
Location: Wisconsin
Posts: 339
S/C/G: 232/129/132
Height: 5'3"
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Just had the lemon lettuce sorbet. Very tasty after my walk tonight and FREE! I just put it in the freezer and stirred it a couple of times.
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