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Old 07-17-2012, 02:57 PM   #16  
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I've lose 26 pounds in 11 weeks. Weeks that I exercised, I gained lean muscle, but did not lose weight. Losing weight is the name of the game on this program. Now I have added walking back when the temps are not over 100.
Great inspiring thread! WE all lose at our own pace, but we are all losers! Score!!
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Old 07-17-2012, 02:57 PM   #17  
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I'm at 36lbs in 5 weeks. That's with 1.5 hours of martial arts twice a week since week 3.

I was hoping to hit 220 for my birthday on the 19th...I just need to figure out how to lose 4lbs in 2 days. lol
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Old 07-17-2012, 03:37 PM   #18  
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I am down 14 pounds in 3 weeks!
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Old 07-17-2012, 04:14 PM   #19  
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I've lost 54.8 lbs in 16 weeks with zero exercise.
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Old 07-17-2012, 04:22 PM   #20  
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I started week 3 today. My first week I lost 12lbs and 12 inches, second week I've only lost 3lbs... I have no idea why SO LOW compared to week 1. Going to my coach tomorrow for official measurements and weigh in for week 2.. hmph! I have another 40-50lbs to lose. =)
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Old 07-17-2012, 04:36 PM   #21  
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I've lost 19 pounds in 8 weeks. I walk the dog about 4 times a week, and that is about it.
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Old 07-17-2012, 04:59 PM   #22  
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As of today I've lost 83 lbs since Jan 1st. I have reached my goal and am in my last week of phase 3. I start maintenance next week, just in time to go on vacation! Kind of scary, but I've learned so much and feel so amazing that I can't imagine going back the other direction.
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Old 07-17-2012, 05:03 PM   #23  
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In 4 and a half month's i've lost 68, couldn't be happier with this diet! So exited!!
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Old 07-17-2012, 05:11 PM   #24  
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I'm down 20 pound in 19 days. Doing alternative IP (no coach - similar food products) method. Not exercising yet.
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Old 07-17-2012, 05:12 PM   #25  
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Wow, these numbers are AMAZING!!!
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Old 07-17-2012, 05:50 PM   #26  
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I have lost 63 lbs in 27 wks and still going strong! I've been doing level 1 of the 90 second workout. It's really helped the flab on my arms and is helping my stomach muscles as well. Lovin it!
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Old 07-17-2012, 06:08 PM   #27  
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Hi:
Good luck to you on the program!
I am doing "alternatives" and have only been doing this 2 weeks thus far...15 pounds first week and 7 second...so 22 lbs!
I do a lot of physical work as well as desk work (Paleontology research)...but no actual exercise program "yet".
Cheers
Jake
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Old 07-17-2012, 07:27 PM   #28  
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These numbers are unbelievable! Very motivating.
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Old 07-17-2012, 08:11 PM   #29  
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I have lost 48.2 ;-) lbs in 12 weeks. I started walking after a month and I now walk everyday 2 to 3 miles. Not too fast of a pace (I have short legs ;-).
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Old 07-17-2012, 09:07 PM   #30  
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Congrats everyone!!!!! I have lost 108lbs in 8.5 months and it feels great.
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