Quote:
Originally Posted by wuv2bloved
Looks like yoru average on target so I don't know why she would be criticizing you. List what you eat in a day for us to see if we can help you figure it out
You are doing fine!
i usually have the shake for breakfast and a coffee with little milk, 2c. cucumber for lunch and a shake, snack i usually have in the afternoon (usually the zippers), chicken or tilapia or steak for dinner and a salad, no tomato with WF dressing.
every time i come home from my wi i feel like i want to quit all together. don't know what to do.
she keeps telling me people are losing about 10 a week and inches. yesterday i got on the scale and i was down 2.5 lbs and today i was back up a pound. not sure why it fluctuates like this.