3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Washington State IP'ers (https://www.3fatchicks.com/forum/ideal-protein-diet/260927-washington-state-ipers.html)

JellyMae87 06-22-2012 05:46 PM
Quote:
Originally Posted by bttrhalf (Post 4380547)
Hi all I'm in Auburn, just started yesterday, today is first day on the program doing ok, not overly hungry. that usually hits in the afternoon after work.:dizzy:
you arent too far away from me... I think that there was a clinic in Auburn that did it too...

Darralyn 06-22-2012 06:08 PM
Quote:
Originally Posted by Tigerlvr52 (Post 4380593)
You get the ticker when you are a member of the forums for 20 days and have at least 20 Posts. Good luck in your first week, don't forget when your head hurts you should lick the back of your hand put some sea salt on it and drink a glass of water. Rinse and repeat..... the headache will go away.
No bite of lime and shot of tequila....:dizzy:

bttrhalf 06-22-2012 06:23 PM
Quote:
Originally Posted by JellyMae87 (Post 4380691)
you arent too far away from me... I think that there was a clinic in Auburn that did it too...
when I did a search to find a clinic it did not show one in Auburn:?:
http://www.3fatchicks.net/img/purpvi...7/145/197/.png

JellyMae87 06-22-2012 07:41 PM
Quote:
Originally Posted by bttrhalf (Post 4380722)
when I did a search to find a clinic it did not show one in Auburn:?:
http://www.3fatchicks.net/img/purpvi...7/145/197/.png
Hmmm. Maybe they don't to IP anymore than?? I'm trying out a new clinic in Kent today since my favorite coach is no longer at Lake Tapps...

torrihoward 06-22-2012 09:52 PM
I am going to the clinic in Bellevue. Just started this past Wednesday and looking forward to my first weigh in on Wed. It has been fairly easy...except eating all those vegetables. Two cups is ALOT!

Darralyn 06-22-2012 10:01 PM
Quote:
Originally Posted by torrihoward (Post 4380917)
I am going to the clinic in Bellevue. Just started this past Wednesday and looking forward to my first weigh in on Wed. It has been fairly easy...except eating all those vegetables. Two cups is ALOT!
Actually you need to eat four cups a day. :D

condanchri 06-23-2012 05:07 AM
Met with my new coach in Bonney Lake today - LOVE her so far!!! She's been successful on the program, so that's a good baseline (I know she knows what I'm going through). They were VERY knowledgeable. I'm excited!!!

JellyMae87 06-23-2012 11:39 AM
Quote:
Originally Posted by condanchri (Post 4381089)
Met with my new coach in Bonney Lake today - LOVE her so far!!! She's been successful on the program, so that's a good baseline (I know she knows what I'm going through). They were VERY knowledgeable. I'm excited!!!
That's so good to hear... Look forward to seeing you succeed...

I had a good experience with mine today... She is hoping that ill be at goal by the end of summer. So let's just cross my fingers... ;)

bttrhalf 06-23-2012 09:10 PM
I feel like i did pretty good today. I stayed op, I felt real tempted today because I feel tired and didn't do that much, just hung around home and did some house work and prepped the veggies. I have gotten in all my water. :carrot:

Lace and Levis 06-23-2012 09:23 PM
Quote:
Originally Posted by condanchri (Post 4381089)
Met with my new coach in Bonney Lake today - LOVE her so far!!! She's been successful on the program, so that's a good baseline (I know she knows what I'm going through). They were VERY knowledgeable. I'm excited!!!
I'm so excited for you! I've been seeing Tina, she seem very nice and knows a lot.

Lace and Levis 06-23-2012 09:26 PM
Quote:
Originally Posted by JellyMae87 (Post 4381306)
That's so good to hear... Look forward to seeing you succeed...

I had a good experience with mine today... She is hoping that ill be at goal by the end of summer. So let's just cross my fingers... ;)
That is GREAT!!! I'm so glad you like you new clinic and coach. Reaching goal by the end of summer, that is wonderful!

Diana B 06-24-2012 12:23 AM
Quote:
Originally Posted by JellyMae87 (Post 4375714)
this is generally where i get all my WF stuff.... Also Walmart in federal way has a few of the dressings as well...
Which one, there are 2 in Fed. Way, my daughter lives by the big one..

Diana B 06-24-2012 12:24 AM
Quote:
Originally Posted by Tigerlvr52 (Post 4368955)
Who else is here in the Evergreen State getting healthy with me?? :carrot:
I completely missed this thread, I live in the Kent Valley

Diana B 06-24-2012 12:34 AM
Quote:
Originally Posted by JellyMae87 (Post 4380802)
Hmmm. Maybe they don't to IP anymore than?? I'm trying out a new clinic in Kent today since my favorite coach is no longer at Lake Tapps...
You must be going to the same one I go to if it's in Kent, Dr. DeGroot?

JellyMae87 06-24-2012 02:59 AM
Quote:
Originally Posted by Diana B (Post 4381843)
Which one, there are 2 in Fed. Way, my daughter lives by the big one..
Quote:
Originally Posted by Diana B (Post 4381850)
You must be going to the same one I go to if it's in Kent, Dr. DeGroot?
Yup. The big one. Right at the end of 18... In the dressing isle...

No. I'm not going to Linda... I didn't like how they make you do those tape things. And she's way more spendy in my eyes... I'm going to a clinic in downtowish.... It's off of Washington sorta by kmart.


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