3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Before and After Pics - IP Success! (https://www.3fatchicks.com/forum/ideal-protein-diet/260425-before-after-pics-ip-success.html)

joysh 06-15-2012 09:24 AM

This is so inspirational! Thank you all for posting these pictures. I just began IP. Today is my second day. I've been reading these threads for about a week and your pictures really motivate me. Thanks - and congratulations on your determination! :)

mike7059 06-19-2015 10:49 AM

Progress after a year, but still going!
 
1 Attachment(s)
This was taken a month before I started. I'm still on plan, but it's great to see the change over a year!

Grateful4Health 06-19-2015 11:02 AM

Wow Mike great success for you and your health! Thank you for sharing!

canadjineh 06-19-2015 07:37 PM

Great work Mike, time to invest in some new T-shirts now...;)
Liana

oneuh2 06-19-2015 08:56 PM

Quote:

Originally Posted by mike7059 (Post 5175938)
This was taken a month before I started. I'm still on plan, but it's great to see the change over a year!

Spectacular Mike!! I was looking at your losses on the 25 to Summer worksheet - you rocked it this Spring, and you look terrific in your pictures!!!
Way to go!

Jenny38 06-21-2015 07:43 PM

Great job Mike you look super healthy.

3sisters 06-22-2015 07:36 AM

Wow! Incredible transformations and so inspiring! I notice how much younger everyone looks in their 'after' photos! Looking thinner AND younger! Can't get much better than that!

Slipfree 07-17-2015 01:20 AM

Bump! So many updated pictures on the threads. Time to show off all of your success and progress.

CloverDog 07-17-2015 01:24 PM

I don't know how to upload a pic but my before and during pics are in my profile pic here

<-----------

I have 20 to go to get to my high goal weight. So excited!!!!

Slipfree 07-17-2015 11:20 PM

Cloverdog, congratulations on your success! You look great.

joysh 07-18-2015 02:50 AM

Wow! The first post on this page was one of my very first posts to this forum. This was my second day on IP. Now, 3 years later and nearly 70 pounds lighter I've maintained almost all of the weight loss.

So proud to add my pictures to this thread, although you can access them on my public profile. Just click my name.

This was such an inspiration to me when I began.

hysteria_625 07-18-2015 05:22 PM

1 Attachment(s)
November 2014 vs today, 70% of the way to goal

Destony 07-18-2015 06:15 PM

Everyone, you all look so amazing!!!

Slipfree 07-18-2015 06:15 PM

Beth, you look fantastic!

hysteria_625 07-18-2015 09:40 PM

Thanks :o Everyday is humbling - I am still wrapping my head around the fact I was able to buy this outfit today


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