3 Fat Chicks on a Diet Weight Loss Community - Before and After Pics

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Before and After Pics - IP Success! (https://www.3fatchicks.com/forum/ideal-protein-diet/260425-before-after-pics-ip-success.html)

sanaroph

06-05-2012 09:34 PM

i am loving all the photos love the look of success!

Bellamack

06-05-2012 09:45 PM

Quote:

Originally Posted by Busymomx4 (Post 4358853)

Just made goal this past week-end...my before and after pic is my new avatar :)

CONGRATS TO YOU BUSYMOMX4!

I remember when you started, you look awesome :)

Bellamack

06-05-2012 09:47 PM

Quote:

Originally Posted by IPdivajen (Post 4359750)

Here's the progress pic I was talking about:

http://i44.photobucket.com/albums/f4...y/Desktop7.jpg

WOW! Poster woman for the program! Wuv's pics are amazing too. So happy for all the success. I have no idea why, but I can't get a pic to post and my IT hubby tried and he can't either. hmmmmm

Bellamack

06-05-2012 09:49 PM

Quote:

Originally Posted by Mom3LoveBugs (Post 4359885)

here's mine.... lost my first 45 lbs by calorie counting and exercising and then lost 35 lbs following the IP protocol with alternatives.

http://i40.photobucket.com/albums/e2...g00021-2-2.jpg

What can I say? YOU are one HOT momma, congrats to you!

Bellamack

06-05-2012 09:50 PM

Quote:

Originally Posted by darbs7 (Post 4359917)

Congrats on goal...you look awesome

Quite a difference....looking great

great work...

Congrats, keep rockin' the program!

haddy4

06-05-2012 09:58 PM

Quote:

Originally Posted by Mom3LoveBugs (Post 4359885)

here's mine.... lost my first 45 lbs by calorie counting and exercising and then lost 35 lbs following the IP protocol with alternatives.

http://i40.photobucket.com/albums/e2...g00021-2-2.jpg

WOW...WOW...WOW...you look awesome !!!! good job!!!!! You give me hope:D

haddy4

06-05-2012 10:03 PM

I LOVE all this success!!!!! Gives me hope!

Mom3LoveBugs

06-05-2012 10:43 PM

Quote:

Originally Posted by Bellamack (Post 4360609)

What can I say? YOU are one HOT momma, congrats to you!

awwwww... thank-you! :hug:

Mom3LoveBugs

06-05-2012 10:44 PM

Quote:

Originally Posted by haddy4 (Post 4360622)

WOW...WOW...WOW...you look awesome !!!! good job!!!!! You give me hope:D

thanks so much! :hug:

it has been a long journey but worth every inch for sure...

always believe in yourself... you CAN DO IT!!

lkp888

06-06-2012 01:08 AM

I don't know if I uploaded my pictures correctly, so i'm just testing this out, hopefully it works :)

Nope I guess I didn't, lol..back to the drawing board..

woohoo, i figured it out....

I enjoy looking at everyone's results they are amazing, everyone looks wonderful!!

Hockeymom40

06-06-2012 01:31 AM

Amazing and so inspiring. Thanks everyone for posting. It really is motivating.

carolirish

06-06-2012 03:16 AM

This is a very inspiring thread. Thanks ladies and gent/s. I'm going to look at your pics everyday!!

Momofckl

06-06-2012 06:43 AM

Everyone looks great!

NOVAScents

06-06-2012 08:24 AM

All of these pictures are so great.

How many of you have an old photo posted near your pantry or fridge to deter you?? I'm thinking about posting some for myself to remind myself that my body is changing and therefore I do NOT need junk food!

ProteinGal

06-10-2012 11:11 AM

Quote:

Originally Posted by NOVAScents (Post 4360997)

Have one taped to my fridge, it sure does help ;)

CONGRATULATIONS....Everyone looks so good, save room for my success photos here when I get to goal!

KUTGW!

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