Register FAQ Calendar Today's Posts Search

Reply
 
Thread Tools
Old 05-27-2012, 11:22 AM   #1  
Mamasita
Thread Starter
 
annpull's Avatar
 
Join Date: May 2012
Location: Virginia
Posts: 8

S/C/G: 217

Height: 5'10"
Default Help! I lost my journal
Does anyone have a template for a IP Journal in Excel or Word or something??

I am keeping on plan but I have no idea where my journal went and I need it to show my coach.

Thanks.
annpull is offline   Reply With Quote
Old 05-27-2012, 11:27 AM   #2  
04/23/12~Kara
 
Kaypix's Avatar
 
Join Date: Apr 2012
Location: South Dakota
Posts: 638

S/C/G: 194.8/171.2/135

Height: 5'7"
Default
https://images.vortala.com/chiroprac...nal%20Book.pdf

is this what you meant? I've never seen a journal so I'm not sure.
Kaypix is offline   Reply With Quote
Old 05-27-2012, 11:35 AM   #3  
Senior Member
 
Meadow Wheeler's Avatar
 
Join Date: Apr 2012
Location: Montana
Posts: 329

S/C/G: 205.6/145.2/140

Height: 5'5"
Default
That's the one Kay!
Meadow Wheeler is offline   Reply With Quote
Old 05-27-2012, 11:58 AM   #4  
Mamasita
Thread Starter
 
annpull's Avatar
 
Join Date: May 2012
Location: Virginia
Posts: 8

S/C/G: 217

Height: 5'10"
Default
Yes that;s it! Thanks so much.
annpull is offline   Reply With Quote
Old 05-27-2012, 12:03 PM   #5  
04/23/12~Kara
 
Kaypix's Avatar
 
Join Date: Apr 2012
Location: South Dakota
Posts: 638

S/C/G: 194.8/171.2/135

Height: 5'7"
Default
Here to help
Kaypix is offline   Reply With Quote
Old 05-29-2012, 08:21 AM   #6  
Began IP 3-29-2012
 
usmcvet's Avatar
 
Join Date: Apr 2012
Location: Barre, Vermont
Posts: 1,693

S/C/G: 470/316/220

Height: 6'00"
Default
Very cool!
usmcvet is offline   Reply With Quote
Old 05-29-2012, 08:22 AM   #7  
Senior Member
 
mtnsun4's Avatar
 
Join Date: Jan 2012
Location: Colorado
Posts: 292

S/C/G: 266/218/150

Height: 5'8"
Default
Thanks for sharing! I needed one too!
mtnsun4 is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Help, I lost my Mojo! kellygram Weight Loss Support 12 05-11-2009 03:35 AM
I lost my first 8lbs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! T r i s h South Beach Diet 20 04-14-2007 04:28 PM
Help I've been living in denial Kiwi24 Support Groups 693 02-02-2007 08:19 PM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 11:35 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.