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i am in ketosis! whoo hoo! i got my sicks and that makes me know i am doing something right!
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Is there anyone here who can tell me the sugar gram amount for the puddings from Lindora? They don`t tell how much sugar is in them, and I want to know before I order them? Are they comparable to IP ones? Thanks to anyone who might know!
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hugs :hug: |
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Congrats 2RIDEROLLERCOAST. I have been under 200 since middle school.
Thanks everyone for being such an inspiration. I've had a rough couple of day with finals on me, but I'm better now. |
Had my 1st weigh in this morning. I'm down 7.4 lbs!
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Not sure where in ID you are, but check out Fred Meyer & Albertson's. Alby's has just started carrying it and I've found they have a better selection than FM. Alby's has them stocked in the diabetic foods by the pharmacy, and ironically enough, in the organic/natural foods section. My store has a big endcap with dressings/syrups/etc. FM also stocks them with the diabetic foods, but I find that there doesn't seem to be a consistent place in the store where they always are. Cash & Carry is the best - that's where I get all my syrups too. |
Thank you Sheila E. for the welcome. I am new to IP. My consultant suggested this site. I am so excited to learn from all of the Senior's experiences. The first WI I lost 6.5#. My second WI I lost 1#. I was so discouraged I cried off and on. Then I started reading and I'm feeling better. I'm now trying to look at this with a different attitude. I am learning to eat better, my stomach doesn't hurt after every meal and the bloating (looked like I'm 6-7 months pregnant after eating) has stopped. I'm looking forward to my next WI. Holding my head up!
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Hey Everyone,
My Fiance is taking me to Chang's mongolian grill tonight. I am planning to have meat and select veggies only, as for sauces I know I can have sesame oil, garlic and ginger. I am assuming that I cant have any other sauces. I hope I do alright, eating out is still scary. I always feel guilty for some reason... anyone else feel that way? |
Lace and Levis
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Happy Friday Everyone!!
Getting ready for a date night with the husband!! Congrats on the SV's and NSV's today! Finally had a day without rain, and tomorrow is supposed to be pretty nice too! I hope to get out and do some yard work, maybe take a walk with the kids! I also hope to get out to the consignment shops and find some jeans that I have to unbutton to take off! Had a stressful week at work, but it's over! So here's to a fabulous weekend! |
Nsv
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