Closed Thread
 
Thread Tools
Old 12-30-2010, 06:45 AM   #1  
Sheila E.
Thread Starter
 
EatAnts's Avatar
 
Join Date: Aug 2010
Location: St. Louis, MO
Posts: 434

S/C/G: 174.8/141.4/140

Height: 5'6"

Default IP Daily Chat - Thurs. 30 Dec. 2010

Welcome and welcome back to the Daily Chat thread -- introduce yourself, post your plans for today, share what's been happening, ask questions!


Some forum lingo:
NSV = Non-Scale Victory
TOM = time of the month
WI = Weigh-in
WF = Walden Farms

Progress photos have been moved to the Mini-Goal Photo Album.

Ideal Protein Sub-forum Home Page
Consider making it a bookmark or a favorite in your browser so you can come back easily to get your RDA of Ideal Protein information.
Ideal Protein Sub-forum Home Page

3FATCHICKS Forum Technical Stuff

Tickers and signatures:
There are 2 requirements to have access to signatures and tickers. You must have
  • been a member of 3fatchicks for 20 days
  • AND
  • posted at least 20 messages anywhere on the 3fatchicks forum.
When you've met those requirements check The Ultimate Signature and Ticker Thread
for more information and instructions.

Search: If you can't find what you're looking for in this forum using the website search function, try using Google. More information is here in this Search tip using Google

Quoting: The best quoting tip - EVER!! Thanks Rosie, aka 6710.



Other helpful links

Dr. Tran Tien Chanh's website

PDF file of Dr. Tran Tien Chanh's book, The Unbalanced Diet Approach to a Slimmer You

__________

Review yesterday's thread: December 29th, 2010
EatAnts is offline  
Old 12-30-2010, 06:53 AM   #2  
Senior Member
 
jupiter's Avatar
 
Join Date: Dec 2010
Posts: 130

Height: 5'4"

Default

Am I allowed to eat green beans daily?
jupiter is offline  
Old 12-30-2010, 07:06 AM   #3  
Senior Member
 
tle1103's Avatar
 
Join Date: Jul 2010
Location: Buckhannon, West Virginia
Posts: 126

S/C/G: 247/208/175

Height: 5 ft. 6 in.

Default

Good morning all! I have finished my 2 mile WATP already this morning. We are picking up our 9 year old granddaughter for the weekend. We will have lots of fun!
Have a blessed day!
tle1103 is offline  
Old 12-30-2010, 07:17 AM   #4  
Member
 
bulleriina's Avatar
 
Join Date: Sep 2010
Posts: 97

S/C/G: 235/lowest185/now200/160

Height: 5'6"

Default

Quote:
Originally Posted by jupiter View Post
Am I allowed to eat green beans daily?
Occasional ...
You may choose two items per week and Green Beans are one of them...

So if I understand right NO DAILY

Last edited by bulleriina; 12-31-2010 at 06:41 AM.
bulleriina is offline  
Old 12-30-2010, 07:26 AM   #5  
Junior Member
 
goaltobeskinny's Avatar
 
Join Date: Dec 2010
Location: Brattleboro, VT
Posts: 11

S/C/G: 189.2/159.9/150

Height: 5'6"

Default

Quote:
Originally Posted by jupiter View Post
Am I allowed to eat green beans daily?
No that is in the list of 2 per week.
goaltobeskinny is offline  
Old 12-30-2010, 07:33 AM   #6  
Senior Member
 
jupiter's Avatar
 
Join Date: Dec 2010
Posts: 130

Height: 5'4"

Default

Boo, that's to bad, I really like green beans!!!

I haven't received my IP stuff yet. Last night I grocery shopped and bought alot of veggies! I am so pumped to get going on this protocol.

How is everyone doing today?
jupiter is offline  
Old 12-30-2010, 07:41 AM   #7  
Senior Member
 
JudoGirl's Avatar
 
Join Date: Oct 2010
Location: San Antonio, Tx
Posts: 320

S/C/G: 240/200/170

Height: 5'7"

Default

Quote:
Originally Posted by jupiter View Post
Am I allowed to eat green beans daily?
No they are only allowed 2 times a week and only 1 cup/ they are a restricted food...but when I do eat them I also enjoy them...: drill:

Last edited by JudoGirl; 12-30-2010 at 07:42 AM.
JudoGirl is offline  
Old 12-30-2010, 07:59 AM   #8  
Senior Member
 
JudoGirl's Avatar
 
Join Date: Oct 2010
Location: San Antonio, Tx
Posts: 320

S/C/G: 240/200/170

Height: 5'7"

Default

Yesterday was 11 weeks on Ideal Protein... I lost another 3 lbs...I was so excited and I just want to cry.... I am down 47 lbs...and I just can't believe it.
Its almost like you don't want anyone to notice and you want to keep it a secret because you don't want anything to jinx it....
But everyone is now commenting and I buy only a few pairs of clothes at a time now..because nothing fits..and thats exciting...and my size keeps changing...I am now a size 14... thats a long way from 1x and 2x and a size
38-40 jean....
My husband said hey you might be able to wear my jeans now..and I thought ok..so when I put them on and they fell off..I said ya maybe not..I was always bigger than him..but not nowwwww....
Have a Great Day...
JudoGirl is offline  
Old 12-30-2010, 08:02 AM   #9  
Senior Member
 
JudoGirl's Avatar
 
Join Date: Oct 2010
Location: San Antonio, Tx
Posts: 320

S/C/G: 240/200/170

Height: 5'7"

Default

Quote:
Originally Posted by jupiter View Post
Boo, that's to bad, I really like green beans!!!

I haven't received my IP stuff yet. Last night I grocery shopped and bought alot of veggies! I am so pumped to get going on this protocol.

How is everyone doing today?
Good luck with the program its been wonderful for me..really wonderful....
I loke broiling my veggies with a little extra virgin olive oil..and sea salt..yummy...its as good as green beans...
JudoGirl is offline  
Old 12-30-2010, 08:06 AM   #10  
Senior Member
 
jupiter's Avatar
 
Join Date: Dec 2010
Posts: 130

Height: 5'4"

Default

Excellent job Judogirl!!!!

lol at the drill sergeant smilie!
jupiter is offline  
Old 12-30-2010, 08:08 AM   #11  
Senior Member
 
jupiter's Avatar
 
Join Date: Dec 2010
Posts: 130

Height: 5'4"

Default

Quote:
Originally Posted by JudoGirl View Post
Good luck with the program its been wonderful for me..really wonderful....
I loke broiling my veggies with a little extra virgin olive oil..and sea salt..yummy...its as good as green beans...
I haven't even started yet, and I am concerned about the first 3 days or so
jupiter is offline  
Old 12-30-2010, 08:10 AM   #12  
Member
 
bulleriina's Avatar
 
Join Date: Sep 2010
Posts: 97

S/C/G: 235/lowest185/now200/160

Height: 5'6"

Default

Quote:
Originally Posted by JudoGirl View Post
Yesterday was 11 weeks on Ideal Protein... I lost another 3 lbs...I was so excited and I just want to cry.... I am down 47 lbs...and I just can't believe it.
Its almost like you don't want anyone to notice and you want to keep it a secret because you don't want anything to jinx it....
But everyone is now commenting and I buy only a few pairs of clothes at a time now..because nothing fits..and thats exciting...and my size keeps changing...I am now a size 14... thats a long way from 1x and 2x and a size
38-40 jean....
My husband said hey you might be able to wear my jeans now..and I thought ok..so when I put them on and they fell off..I said ya maybe not..I was always bigger than him..but not nowwwww....
Have a Great Day...
You started from same weight and size than me. except for me it was 15 weeks and I'm little bit behind you, 38 lbs. This Ip is wonderful, too bad that I cheated on Christmas and gained some but I'm back on the wagon now and new year 2011 is coming and new me! Congratulations for the good results even during the holidays
bulleriina is offline  
Old 12-30-2010, 08:28 AM   #13  
KDS
Started IP 12/28/10
 
KDS's Avatar
 
Join Date: Dec 2010
Location: Alberta
Posts: 20

S/C/G: 240/179/150

Height: 5'9

Default

Quote:
Originally Posted by jupiter View Post
I haven't even started yet, and I am concerned about the first 3 days or so
Don't be concerned! It's going really well for me so far, with none of the possible side effects. Keep an open mind and know that although it may be a little tough starting off YOU CAN DO IT! Besides, this time you have this wonderful community of people in the same boat that are cheering you on each and every day!

Last edited by KDS; 12-30-2010 at 08:29 AM.
KDS is offline  
Old 12-30-2010, 08:33 AM   #14  
KDS
Started IP 12/28/10
 
KDS's Avatar
 
Join Date: Dec 2010
Location: Alberta
Posts: 20

S/C/G: 240/179/150

Height: 5'9

Default

Quote:
Originally Posted by JudoGirl View Post
Yesterday was 11 weeks on Ideal Protein... I lost another 3 lbs...I was so excited and I just want to cry.... I am down 47 lbs...and I just can't believe it.
Its almost like you don't want anyone to notice and you want to keep it a secret because you don't want anything to jinx it....
But everyone is now commenting and I buy only a few pairs of clothes at a time now..because nothing fits..and thats exciting...and my size keeps changing...I am now a size 14... thats a long way from 1x and 2x and a size
38-40 jean....
My husband said hey you might be able to wear my jeans now..and I thought ok..so when I put them on and they fell off..I said ya maybe not..I was always bigger than him..but not nowwwww....
Have a Great Day...
Your post makes me excited enough to want to cry! Now I secretly will wait for my turn to try on the hubby's jeans....oooo another goal
KDS is offline  
Old 12-30-2010, 08:35 AM   #15  
Sandy
 
SJackson's Avatar
 
Join Date: Oct 2010
Location: Raritan, NJ
Posts: 171

S/C/G: 188/154/140

Height: 5'6"

Default

Quote:
Originally Posted by jupiter View Post
I haven't even started yet, and I am concerned about the first 3 days or so
When I decided to start the program, the person who inspired me to join said if you set your mind to it, you can do anything you have to do. I told myself that I would "try" this new way of eating and I would give it 3-4 months to see if there were any results. WOW is all I can say. I haven't had this type of weight loss in a long time. I feel much healthier and I love the way my clothes are fitting. I hated going into the plus size areas to shop for clothes. The only person who could change it was me.

I really have to plan ahead and I get my food ready the night before so all I have to do is pack it up and go. I always carry extra IP packets just in case (LOL, my security blanket I guess). If you research the recipe threads on this site, you will find LOTS of good recipes to try. You can also google Ideal Protein Recipes and you will find other sites with some really good recipes as well.

Good luck and welcome!!!!!
SJackson is offline  
Closed Thread



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 08:42 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.