I had my 3rd weigh in yesterday. Not great, but I'm okay with that. Down 1.6 pounds and 4.25 inches. My coach was very encouraging. She said that she sees this a lot. I had a big loss my first week (11.6 pounds). The second week I had a big inch loss (13 inches). The 3rd week my body is adjusting and resetting. She thought I would see another big loss next week. We'll see... She said a low pound and inch loss usually happens once a month. Have you all noticed that too? I'm not the least bit discouraged, which is nice and a change for me.
I think you're doing great. On what other diet have you ever lost this much weight in 3 weeks??? I would focus on inches also. "The scale lies, trust your size!" I think staying faithful to the program will pay off in the weeks to come
I lost 7.8 lbs the first week and am just expecting a much less weight loss next week. Your body can't keep those numbers up. Inches are just as important. I put on my jeans today and they are so loose. I have to keep pulling them up and it feel so good
I think you're doing great. On what other diet have you ever lost this much weight in 3 weeks??? I would focus on inches also. "The scale lies, trust your size!" I think staying faithful to the program will pay off in the weeks to come
I lost 7.8 lbs the first week and am just expecting a much less weight loss next week. Your body can't keep those numbers up. Inches are just as important. I put on my jeans today and they are so loose. I have to keep pulling them up and it feel so good
Exactly! That is why I am not discouraged in the least. I'm ecstatic with my progress
That's awesome about your jeans! I'm with ya - that is a great feeling. I haven't worn my 14's all week, and the 12's feel very comfortable.
Just got back and I lost 5.6 lb.!! This was my 3rd weigh in. I'm pretty pumped. I have increased my loss each week. Don't really get that, but I'll take it. I did start using Wii this week, so that may have helped my numbers. I was so excited about the weight that I didn't even check my inches. We have 3 people working in the clinic where I go and they all measure so differently, so I measure myself and kinda go by that. Hope the rest of you do well, too.
Just got back and I lost 5.6 lb.!! This was my 3rd weigh in. I'm pretty pumped. I have increased my loss each week. Don't really get that, but I'll take it. I did start using Wii this week, so that may have helped my numbers. I was so excited about the weight that I didn't even check my inches. We have 3 people working in the clinic where I go and they all measure so differently, so I measure myself and kinda go by that. Hope the rest of you do well, too.
Just got back and I lost 5.6 lb.!! This was my 3rd weigh in. I'm pretty pumped. I have increased my loss each week. Don't really get that, but I'll take it. I did start using Wii this week, so that may have helped my numbers. I was so excited about the weight that I didn't even check my inches. We have 3 people working in the clinic where I go and they all measure so differently, so I measure myself and kinda go by that. Hope the rest of you do well, too.
Woohoo WyoSun congrats on the 5.6 lbs down!! That's fantastic, you're doing great
Just got back and I lost 5.6 lb.!! This was my 3rd weigh in. I'm pretty pumped. I have increased my loss each week. Don't really get that, but I'll take it. I did start using Wii this week, so that may have helped my numbers. I was so excited about the weight that I didn't even check my inches. We have 3 people working in the clinic where I go and they all measure so differently, so I measure myself and kinda go by that. Hope the rest of you do well, too.
I think you're doing great. On what other diet have you ever lost this much weight in 3 weeks??? I would focus on inches also. "The scale lies, trust your size!" I think staying faithful to the program will pay off in the weeks to come
I lost 7.8 lbs the first week and am just expecting a much less weight loss next week. Your body can't keep those numbers up. Inches are just as important. I put on my jeans today and they are so loose. I have to keep pulling them up and it feel so good
Nothing feels better than not fitting into your jeans because there too big ! Congragulations !
Just got back and I lost 5.6 lb.!! This was my 3rd weigh in. I'm pretty pumped. I have increased my loss each week. Don't really get that, but I'll take it. I did start using Wii this week, so that may have helped my numbers. I was so excited about the weight that I didn't even check my inches. We have 3 people working in the clinic where I go and they all measure so differently, so I measure myself and kinda go by that. Hope the rest of you do well, too.
That is soooo awesome. I hope I follow in your footsteps. Our weight is pretty similar so I am tracking your stats as well! Great job.
I did workout at 530am vs after my weigh in so this may not be a totally accurate weigh in (we'll see next week I guess).
Things are going better for me. Was in a little mental funk earlier this week but think I'm passed it. I've shelved the puddings and the soups and have gone to the cappuccino....I think I just needed a little change of pace!
Good job everyone . So encouraging to hear everyones success for the week . Im a little worried about my next weigh in . I have been so sick this week and very weak . I have been taking Dayquil and Im a little worried its going to affect my weigh in . Also I walk at least 3 miles a day and have not done that this week because I have felt so bad . Just trying to keep up with the kids schedule and get my self better has been hard this week . Only 6 weeks and my husband will be home for two weeks from Iraq ! So excited . I have lost 55 lbs and hope to loose another 20 lbs before he comes home .