General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 04-18-2003, 09:26 AM   #76  
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Thank God It's Friday!!!

It's been a long week for me but I'm glad today is Friday. I started running this week for the first time in several years. It felt great but I'm feeling it all over, which I think is a good thing

Well, here we go:
Original commitment: 1300

4/18/03
138 - 50 = 88
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Old 04-18-2003, 09:34 AM   #77  
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Kimbo, you rock! When you finish your minutes, you may have to help me finish mine. Shouldn't have taken my little vacation from exercising!

550 - 55 = 495 I can still do it!

You all have a great Easter.

~Semo
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Old 04-18-2003, 11:59 AM   #78  
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Thanks Semo, I'm having a good month. I did the majority of my exercising the first week. I liked to had killed myself, twice a day and I think I even worked out 3 times one day.

I'm just glad to make my goal. I guess I'll up it next month and see what happens.

I'm the workout Queen!

Until next time have a great day
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Old 04-18-2003, 04:04 PM   #79  
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45 minutes of strength training...
1200 original goal
635-45=590 left
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Old 04-19-2003, 12:25 PM   #80  
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Saturday ~ 55 min

495 - 55 = 440
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Old 04-19-2003, 06:38 PM   #81  
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Hi all, I manage to get off my couch today and get some work done, i've just been a slacker all day!

70mins cardio and 45mins weights=115mins-790=675left

Kathy
1200/525/675
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Old 04-20-2003, 03:17 PM   #82  
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Hi all, i've been at it again! I got off my slacker but today and did
60mins weight + 50mins cardio=110mins-675mins=565minsleft

kathy
1200/635/565left
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Old 04-21-2003, 09:08 AM   #83  
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Good morning ladies,

Well, it looks like I'm going into the negative as of today, I've surpassed my goal and from now on it's free time.

Original goal: 1300

April 19th
88 - 45 = 43

April 21st
43 - 50 = minus 12

It's all downhill from now!
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Old 04-21-2003, 12:07 PM   #84  
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Over the weekend I did 45 minutes of bellydancing-I still have to do today's workout-I'll post it here later today!
1200 original goal for April
590-45=545 left
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Old 04-21-2003, 12:38 PM   #85  
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Uh oh. End of the month approaching and I've been slacking off. Just a little exercise here and there. I've got to get my act together if I'm going to make my little challenge total.

As of now:

340 down
260 to go...

Time to get busy!!!
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Old 04-21-2003, 03:32 PM   #86  
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Jello-with your 260 minutes left-if you commit to 30 minutes of exercise a day for the rest of the month, you will make your goal! You can do it for 10 days...I KNOW you can!
As for me-I did 60 minutes of strength training and cardio
545-60=485 left
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Old 04-21-2003, 03:55 PM   #87  
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Hi all,

Did 60mins strength tape this morning
565-60mins=505mins left

Kathy
1200/695/505left
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Old 04-21-2003, 09:38 PM   #88  
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Hi gals, Mind if I submit my challange even though it is almost the end of the month. I am getting married in Sept. and I need the challange.

I am really mad at myself because I had lost 60 lbs. about a year ago and I have gained almost ALL of it back. So I need the challange to get me motivated again.
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Old 04-22-2003, 08:37 AM   #89  
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Aphil, thanks for the vote of confidence! I needed it! And so last night I went home and powered up the treadmill and the portable CD player.

OK, it was "only" 20 minutes - I had to go to a meeting - but I plan to make it up tonight! 240 minutes to go!

Kmabry1234, first off - CONGRATS!!! on your upcoming wedding. Second - you only gained back "almost" all of it. Me, I gained back all of it and then some more on top. Third - you've got at least 4 months! You can do this! And finally, even though I don't know you, I'm behind you! I'll cheer you on if you cheer me on. What'd you say?
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Old 04-22-2003, 09:31 AM   #90  
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Good Morning everyone,

I did 60mins circuit type workout today.

60mins-505=445left

1200/755/445left
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