General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 02-11-2003, 05:05 PM   #46  
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800 - 60 cardio (2/11) and 90 yoga (2/11) = 650

i think my calculations must be way off. there's no way my minutes can be down this far already. will check them and post update tomorrow
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Old 02-12-2003, 09:32 AM   #47  
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Tuesday, Feb 11th

540 - 50 = 490
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Old 02-12-2003, 11:05 AM   #48  
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Feb. 10-treadmill 45 mins.
Feb. 11-treadmill 45 mins.

785-90=695
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Old 02-12-2003, 01:36 PM   #49  
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540-80=460

I've lost all my enthusiasm for exercise. This challenge is at least a little incentive to keep going.
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Old 02-12-2003, 08:08 PM   #50  
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Wednesday, Feb 12th

490 - 50 = 440


SkyBlue, What you don't wanna EXERCISE!!! Time to find something different to do. Don't let yourself get bored with one thing, switch around until you find something you enjoy.
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Old 02-13-2003, 07:43 PM   #51  
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Thursday, Feburary 13th

440 - 35 = 405

Helloooooooooooooooo out there............where did everybody go!
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Old 02-14-2003, 10:08 AM   #52  
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Oh, I'm here.. just a little behind in posting.

Feb. 12-45 mins treadmill/30 mins abs, buns tape

695-75=620

We had a huge storm here yesterday. More rain in 1 day than we have had in a year. Water everywhere!
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Old 02-15-2003, 09:06 AM   #53  
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Friday, Feb 14th

405 - 30 = 375
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Old 02-16-2003, 12:06 AM   #54  
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I pulled something in my back last Sunday so I've been on muscle relaxants and anti-inflammatories all week. I've was pretty well immobile until Thursday but feeling much better now. I think I'll try some light exercise tomorrow and see how my back holds up. Once I'm sure it's ok I'll have some catching up to do.
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Old 02-16-2003, 11:29 AM   #55  
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Chrim, please take care of yourself. Don't push if you aren't feeling up to it.

Sat and Sun - Feb 15th & 16th

405 - 35 - 30 = 310
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Old 02-17-2003, 10:06 AM   #56  
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460-120=340

Thanks SEMO I'll make it a point to do something different today!
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Old 02-17-2003, 01:47 PM   #57  
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Hi all,

I know i've been MIA but i've had an awful week last week. I had insomnia all week! I mean awake ALL NIGHT and so tried, then would fall asleep for maybe an hour and have to get up for work, so by the time I got home, i'd be too exhausted to do anything.

Well today, I've gotten enough sleep and I manage to do 65mins fo a workout. So that:

650-65mins=585mins left

Anyone from the East Coast? Wow, what a snow storm!

Kathy
900/315/585left
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Old 02-17-2003, 02:25 PM   #58  
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Wow.. aren't we the group. I did something to my knee and can't hardly walk, much less make it up and down the stairs here at work. I walked on the treadmill yesterday even though it hurt at first, but felt better after I started. Guess that was the wrong thing to do. Oh well, I may have to stay off it for today at least.
Here's my times for the weekend:

Feb. 15th-45 mins treadmill
Feb. 16th-45 mins treadmill

620-90=530

Hope everyone starts feeling better!
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Old 02-17-2003, 04:18 PM   #59  
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Well, we didn't do too bad for a bunch of crippled and hobbling group of ladies. I know that I'm still not over my spill on the ice, knee and wrist are still troublesome but getting better. Hope we all have this behind us for the rest of the month. I'll post the total minutes tomorrow, I know there are some that will need to be updated so I'll just wait on the grand total.

LKB 720/
MissMinerva 660/ 60/ 600
FlyingFit 785/ 255/ 530
Gringa 800/ 345/ 455
KitKat 750/ 165/ 585
Chrim32 640/
DNW 480/
SkyBlue 620/ 280/ 340
Semo 575/ 265/ 310

Exercising is our FOUNTAIN OF YOUTH!

Grand total of 1370 minutes = 22.83 hours

Last edited by SEMO; 02-19-2003 at 09:54 AM.
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Old 02-18-2003, 11:43 AM   #60  
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sorry i haven't been posting. been a little under the weather. here's what i've done since i last posted.:
2/13 = 45 cardio
2/14 = 60 cardio
2/15 = 90 yoga
2/18 = 60 cardio
2/19 = 50 cardio and 90 yoga

by my calculations that's 650-45-60-90-60-50-90= 255
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