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Old 02-07-2003, 12:31 AM   #31  
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795 - 40 lower body weights - 45 elliptical = 710
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Old 02-07-2003, 11:30 AM   #32  
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1100-60 min cardio (2/7) = 1040
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Old 02-07-2003, 12:32 PM   #33  
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Feb 6-treadmill 45 mins.

895-45=850
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Old 02-07-2003, 07:27 PM   #34  
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Sculping tape tonight - 30 minutes

680 - 30 = 650
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Old 02-07-2003, 11:19 PM   #35  
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1 mi WATP - 20 min
abs & lower back with stability ball - 20 min.
2 mi WATP - 30 min

710 - 70 = 640
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Old 02-08-2003, 01:34 PM   #36  
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780-60=720
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Old 02-09-2003, 08:37 PM   #37  
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Sat 45 cardio and Sun. 30 weights

650 - 75 = 575
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Old 02-10-2003, 08:58 AM   #38  
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2/5--30 minutes elliptical, 20 minutes ball strength training
2/7--30 minutes elliptical, 20 minutes ball strength training
2/8--40 minutes elliptical
2/10-40 minutes elliptical, 20 minutes ball strength training

800-200= 600 more minutes! (I need to rethink this number I think...)
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Old 02-10-2003, 12:02 PM   #39  
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Hello and hope you're having a great Monday.

Feb. 8-45 mins. treadmill
Feb. 9-20 mins. treadmill

850-65=785
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Old 02-10-2003, 02:29 PM   #40  
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Hi Ya'll, we're making tracks, even if it is in the snow! I tell ya we're off to a great start. Okay here are the totals for our first week in February. Totals are thru Sunday, February 9th

I know you get sick of hearing this, but for any newbies out there you can join in at anytime. Just post the number of minutes you are going to exercise from today until the end of the month.

LKB 720/
MissMinerva 990/ 330/ 660
FlyingFit 1200/ 415/ 785
Gringa 1620/ 820/ 800
KitKat 900/ 150/ 750
Chrim32 1000/ 360/ 640
DNW 480/
SkyBlue 800/ 180/ 620 (check 2/6 total)
Semo 850/ 275/ 575

Drum roll Please.......

Total minutes 2,530 or 42.166 Hours
Think we can beat this with next weeks total. We did every week in January!


ps, anytime I have mis-calculated on someones total please speak up. Sometimes I do weird things. Please check these, having problems getting it straight today.
Last edited by SEMO; 02-11-2003 at 09:46 AM.
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Old 02-10-2003, 02:59 PM   #41  
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Hi all,

I hope you all had a great weekend!
2/10-70mins weights
2/10-30mins cardio=100mins total

100mins-750mins=650mins left

kathy
900/250/650left
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Old 02-10-2003, 03:06 PM   #42  
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oops, computer problems
Last edited by SEMO; 02-10-2003 at 03:40 PM.
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Old 02-10-2003, 03:38 PM   #43  
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time to catch up

1040- 60 cardio (2/8) - 90 yoga (2/8) - 90 yoga (2/9) = 800
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Old 02-10-2003, 06:08 PM   #44  
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Monday, Feb 10th

575 - 35 = 540
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Old 02-10-2003, 08:25 PM   #45  
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620-80=540

Thanks for catching my error
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