power walked home from my meeting. my fitness goals have been attained for today. :D

20min. bodyflex.

power walked and ran errands in a nearby community. will go for another power walk and run another errand in a few minutes. :D

60 min. outdoor walk.

1 hour power walk after supper tonight. my fitness goals have been attained for today. :D

20 min. bodyflex.

20min. outdoor walk.

woke up late to do leslie sansone this morning. power walked during my lunch break from work. will go for another power walk and run an errand in a few minutes.

15 min. outdoor walk.

good morning! will work out as soon as it warms up in here. had to turn the heat up.

20 min. bodyflex.

Walk, kick and jab,

2 miles leslie sansone this morning. power walk and ran errands before I punched in. will power walk to local farmers market in a few minutes. will also power walk to dinner. :D

10min. outdoor walk.

just got back from dinner. will go for another power walk in a few minutes. :D