3 Fat Chicks on a Diet Weight Loss Community
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-   -   Summer WATP plus (https://www.3fatchicks.com/forum/fitness-videos/313328-summer-watp-plus.html)

tubolard 08-26-2017 07:44 AM

Finally got pin pulled out of my toe, it is such a relief. Now I have 2 weeks in a walking boot thing and then I can slowly transition to regular shoes. I want to try to walk/workout on the boot but somehow I don't think it would be a good idea, sigh. I really miss exercise which is surprising since most mornings I had to force myself to do it, lol.

ciecie 08-26-2017 08:39 AM

congrats on getting the pin out! :D

carolr3639 08-26-2017 11:50 AM

Good for you, tubolard. 20 min. bodyflex.

ciecie 08-26-2017 12:50 PM

just got back from power walking and taking care of the recycling. will go for another power walk in a few minutes. :D

carolr3639 08-26-2017 01:32 PM

Sat. cleaning almost done.

ciecie 08-26-2017 02:07 PM

will go for another power walk in a few minutes. :D

carolr3639 08-26-2017 06:15 PM

10min. outdoor walk.

carolr3639 08-26-2017 07:07 PM

13min. Jessica Smith ab workout.

ciecie 08-26-2017 07:56 PM

power walked to church and to dinner afterwards. my cousin gave me a ride home. my fitness goals have been attained for today. :D

carolr3639 08-27-2017 08:56 AM

d






























Day off.

ciecie 08-27-2017 09:07 AM

good morning! just had breakfast a few minutes ago. will go for a power walk in a few minutes. also have the throw rugs that I washed yesterday on the line drying. they will smell nice when I take them down. :D

carolr3639 08-27-2017 02:16 PM

I fell last night and really bruised my tailbone..........this may take some time to get over.

ciecie 08-27-2017 05:15 PM

sorry you fell carol! hope you heal soon. just got back from a brief power walk and running an errand. :D

carolr3639 08-27-2017 05:56 PM

Thanks.

ciecie 08-27-2017 07:18 PM

get lots of rest! I just had supper a few minutes ago. my fitness goals have been attained for today.


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