20 min. outdoor walk.

Day off.

power walked to church. power walked home afterward. ran errands on the way home. :D

1 mile/15 minutes

I don't know if I will be able to do more walking today, my feet and hips are really hurting today. After yesterdays full day of yard work My legs are just tired and wobbly.

I got out this morning and finished painting the chicken house's interior, and in a little while I need to hook the yard sweeper to the four wheeler and pick up the huge piles of cut grass. I have about an acre of yard and the mowed lines of grass are big enough to be baled I swear. But I bought a sweeper for cleaning it up so I don't have to get out and run a regular rake. Hubby said he would rake it with a regular rake but I don't want him to be out in the heat after working all day trying to pick it all up. It makes a bit more work as opposed to a bagger attachment for the mower, but I think it will be better to do it this way.

good morning! I just had breakfast. i'll go for a power walk and run errands in a few minutes. :D

I know the feeling.

tubolard, take care of yourself. :D

Thank you, I try to take care but it is hard when I want to do something and the body is just not up to it, lol.

2 more miles/30 minutes

Taking a break after that first mile helped a lot, maybe if I rest for a while I can do more in a little while.

tubolard, congrats on getting 2 more miles in. will go for a power walk and run an errand in a few minutes. :D

20 min. bodyflex.

just got back from a power walk and running errands. :D

20 min. outdoor walk.

carolr, way to go on the 20 minute outdoor walk! :D

Thanks, ciecie.