I live in Southeastern Kansas, we have been getting a lot of rain but it is hot! I wish the rain would cool it down so it wasn't so humid. My hair doesn't know what to do with all the humidity but make me look like a cross between Beetlejuice, like I went crazy with a curling iron and like I stuck my finger in a socket, sigh. LOL

3 more miles/45/more minutes to make a total of 6 miles today.

just got back from a power walk and running a couple of errands. will fold some laundry in a few minutes. will also put a load in the dryer and hang a load on the line. :D

20min. bodyflex.

Ha, ha.

10 min. outdoor walk.

Brisk and steady and flexibility walk. Didn't quite finish cause I had to go to the bathroom.

not much exercise today at all. :D

Really hot here. Have to exercise early if I want to go outside.

good morning! just did 2 miles leslie sansone! will have breakfast in a few minutes. :D

Day off, going to spend the day with my dad.

20 min. bodyflex.

40min. outdoor walk.

2 miles leslie sansone before I left for work this morning. power walk and running errands during my lunch break. took my sister's two dogs for a walk after I got home from work.

10 min. outdoor walk.

went for a brief power walk after supper tonight. ran an errand, too. my fitness goals for today have been attained. :D