01-20-2017, 06:45 PM
#151
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,833
power walked and ran an errand on my way to supper tonight. power walked and ran an errand on my way home from supper. my fitness goals for today have been attained.
01-21-2017, 11:57 AM
#152
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex.
01-21-2017, 01:02 PM
#153
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,833
2 miles leslie sansone and 2 power walks. will power walk to church later on this afternoon.
01-21-2017, 02:28 PM
#154
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Sat. cleaning done.
01-21-2017, 03:24 PM
#155
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,833
just got back from a power walk and running a brief errand. took advantage of the weather and wound up the extension cord to the Christmas lawn decorations. prior to today, the ice it was under was too hard. it's wound up and in the garage until the next time it's needed.
01-21-2017, 09:36 PM
#156
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Walk this way.
01-22-2017, 07:50 AM
#157
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,833
good morning! will work out and exercise in a few minutes.
01-22-2017, 08:34 AM
#158
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Day off.
01-22-2017, 09:18 AM
#159
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,833
will work out in a few minutes.
01-22-2017, 01:30 PM
#160
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
What do you think of the women marching? Guess they're getting their exercise.ha
01-22-2017, 02:43 PM
#161
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,833
my sister was marching in san Francisco. I do have a problem with them excluding women who disagree with the organizers on certain issues.
01-23-2017, 07:03 AM
#162
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
We have a baby!
Mom and baby are doing great. Baby was almost 7 pounds so she was a good size for being about 4 weeks early. Both are coming home today. Baby had no lung issues at all, and mom is already getting better from the liver and gall bladder issues that were causing the problems. I am so relieved and thankful.
01-23-2017, 07:10 AM
#163
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,833
congrats!
will have breakfast and exercise in a few minutes.
01-23-2017, 08:01 AM
#164
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
1 mile
20 minutes Zumba
Last edited by tubolard; 01-23-2017 at 08:01 AM .
01-23-2017, 08:19 AM
#165
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,833
just finished breakfast. will work out in a few minutes.
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