#1
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
February 2017 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month!
Last edited by Diana3271; 02-28-2017 at 04:40 PM .
#2
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Yay
for a new month!
Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This Morning: Oxycise in the Office 2
Have a great day and start to the month!
#3
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Wednesday, Everyone!
Diana: Thanks for getting us started in February!
Check-In:
Urban Rebounding Compilation 1: Abdominal Bound
Oxycise! On The Go Commuter Workout Track 2
Tai Chi Chih Movements 6-10
Meditation: Synchronicity The Technology of Balance
Have a wonderful day!
#4
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In: Leslie Sansone American Heart Association 3 Mile walk - jogging during most of the walking
Enjoy your evening!
Last edited by Diana3271; 02-01-2017 at 04:55 PM .
#5
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This Morning: Oxycise in the Office 2
Have a great day!
#6
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Thursday, Everyone!
Check-In:
gaia.com: Leslie Sansone's You Can Do Stability Ball Episode 1
Oxycise! On The Go Commuter Workout Track 2
Tai Chi Chih Movements 11-15
gaia.com: PM Meditation - Mindful Yoga Episode 2
Have a tremendous day!
#7
Here to Learn
Join Date: Aug 2010
Location: Alaska
Posts: 3,099
S/C/G: 225/140/135
Height: 5'5"
Hi! I've been doing three programs for the past few days and plan to continue. I'm alternating Focus T25 and Piyo so I'm doing one every other day. And then I do yoga every day, I'm currently following the 3 Week Yoga Retreat. I'm liking the variety of the mix of programs and that I'm doing more yoga. I'm not a huge fan of doing yoga, but I am a huge fan of the results of yoga- more flexibility, better balance, less back pain.
#8
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Weights - workout 1 & 2 w/active cardio w/10's
EagleRiverDee Welcome!
Waving Hi all around!
#9
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
TGIF!
Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This Morning: Oxycise in the Office 2
Have a great day and start to your weekend!
Last edited by Diana3271; 02-03-2017 at 07:54 AM .
#10
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Friday, Everyone!
EagleRiverDee:
to our group!
Check-In:
LaBlast Disc 1 Dance Program Level 3
Oxycise! On The Go Commuter Workout Track 2
Tai Chi Chih Movements 16-20
Omvana Meditation: Breath of Life Practice with Bradley Morris
Have a fantastic day and start to your weekend!
#11
Here to Learn
Join Date: Aug 2010
Location: Alaska
Posts: 3,099
S/C/G: 225/140/135
Height: 5'5"
TGIF! Last night's workout was Piyo Sweat, and then yoga. 55 minutes.
#12
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Leslie Sansone Walk Your Belly Flat 3 miles - jogging during walking
DH was sitting in the office while I was working out today and shared his thoughts: "Doesn't she ever shut up? She talks way too much"
Waving Hi all around!
#13
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This Morning: Oxycise in the Office 2
Have a great day!
#14
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: 45 minute walk
Waving HI all around!
#15
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
Nothing for this Morning
Have a great day!
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February 2017 Daily Exercise Check-In - All types of workouts are welcome here!
Yay 
for a new month!
to our group!
