#106
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,862
power walked to and from church tonight. also ran an errand on the way home.
#107
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,591
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
Nothing for this morning
Have a great day!
#108
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,862
good morning everyone! i'll go for a power walk and have breakfast in a few minutes.
#109
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,591
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Leslie Sansone Short Cuts Upper w/10's
Waving Hi all around!
#110
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,862
power walked to a restaurant for dinner and home afterward. took the long way home as I went to the grocery store to get some groceries I forgot to get earlier. my fitness goals for today are done.
#111
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,591
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day and start to your week!
#112
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Check-In:
DailyBurn.com: DB365
Oxycise! Easy Does It Level 1 Workout
Tai Chi Chih Movements 11-15
Zen 12 Level 10 Relaxation Music Meditation
Have a marvelous day!
#113
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,862
hi all! 2 miles leslie sansone before I left for work this morning. power walk during my lunch break. will go for another power walk and run another errand in a few minutes.
#114
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,591
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Lean Body Circuits - all cardio plus lower body w/15's
Enjoy your evening!
#115
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,862
will go for a power walk and run an errand in a few minutes.
#116
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,591
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day!
#117
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,862
2 miles leslie sansone this morning. will go for a brief power walk and to run an errand in a few minutes.
#118
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
Check-In:
gaia.com: Tanja Djelevic Stretch
Oxycise! Easy Does It Level 1 Workout
Tai Chi Chih Movements 16-20
Have a terrific day!
#119
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,862
will go for a power walk to and home from my meeting. will also stop and run errands both ways.
#120
Faith. Family. Fitness.
Join Date: Aug 2011
Location: Pennsylvania
Posts: 479
S/C/G: see ticker
Height: 5'2"
Hey everyone I am back
Been busy with my clinical year (I have 3-5 tests each week), and I stopped exercising for about 3 months
On the bright side, I only gained 5 lbs.
Already took 4 off with 2 weeks of PiYo, and have started a PiYo/T25 hybrid
Also doing 21-day fix (eating plan, not the workouts), and it is INCREDIBLE once you get the hang of it.
Today was PiYo Buns
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