#76
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In: 30 Minute outdoor walk
Enjoy your evening!
#77
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
just got back from power walking to and from dinner tonight. also ran an errand on the way home. my fitness goals for today have been attained.
#78
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day and start to your week!
#79
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
2 miles leslie sansone before I left for work this morning. power walk during my lunch break and running an errand. will go for another power walk and run another errand in a few minutes.
#80
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Lean Body Circuits - combined workouts - w/15's
Waving Hi all around. Enjoy your evening!
#81
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
I will enjoy my evening!
#82
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This Morning: Oxycise in the Office 2
Have a great day!
#83
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
good morning! will go for a power walk and have breakfast in a few minutes.
#84
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
Check-In:
gaia.com: The Method Dance to Fitness Session 2 Long Lines
Oxycise! Easy Does It Level 1 Workout
Tai Chi Chih Movements 11-15
Zen 12 Level 10 Relaxation Music Meditation
Have a terrific day!
#85
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
good afternoon! just got back from power walking and running errands in a nearby community. will power walk and run an errand on my way to my meeting tonight.
#86
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
I had customers in my office during my work time. After I ate dinner I walked until it was too dark.
Check-In: 35 minute outdoor walk
Waving Hi all around!
#87
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
power walked to and home from my meeting tonight. didn't run my errand as I was running late would be late for my meeting if I did. I will run it tomorrow morning.
#88
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day!
#89
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
good morning! just back from a power walk and running the errand I didn't have time to run last night. will do 2 miles leslie sansone in a few minutes.
#90
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Wednesday, Everyone!
Check-In:
Urban Rebounding Compilation 1: Advanced Workout
Oxycise! Easy Does It Level 1 Workout
Tai Chi Chih Movements 16-20
Zen 12 Level 10 Sounds of Nature Meditation
Have a wonderful day!
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