08-20-2016, 07:34 AM
#106
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,830
Diana, so sorry you are having computer and internet problems at work. I will have breakfast and work out in a few minutes.
08-20-2016, 08:07 AM
#107
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,552
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Slim & Limber
Nothing for this Morning
Ciecie Thanks. Hopefully things will get better on Monday.
Have a great day!
08-20-2016, 08:10 AM
#108
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,830
Diana, let us know what happens on Monday. i'm going to have breakfast and work out in a few minutes.
08-21-2016, 07:55 AM
#109
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,552
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Nothing for last night or this morning. I plan to do a workout today.
Have a great day!
08-21-2016, 10:37 AM
#110
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,830
2 miles leslie sansone walk by faith before church this morning. power walk to church and on the way home. will go for another power walk in a few minutes.
08-21-2016, 05:15 PM
#111
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,552
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In: TF Fire 60
I was glad to get a workout in. I miss one day and it feels like I have missed a week.
Enjoy your evening!
08-21-2016, 08:47 PM
#112
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,830
lots of power walking today! took advantage of the cooler weather. my fitness goals have been attained for today.
08-21-2016, 08:48 PM
#113
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,552
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Quote:
Originally Posted by
ciecie
lots of power walking today! took advantage of the cooler weather. my fitness goals have been attained for today.
Enjoy the cooler temps! I'm looking forward to when it cools off a bit here.
08-22-2016, 07:41 AM
#114
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,552
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office
Have a great day and start to your week!
08-22-2016, 02:07 PM
#115
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Check-In:
DailyBurn.com: DB365
Oxycise Easy Does It Level 3 Workout
Tai Chi Chih Movements 16-20
Zen 12 Level 9 White Noise Meditation
Have a marvelous day! ;sunny:
08-22-2016, 05:55 PM
#116
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,830
2 miles leslie sansone before I left for work this morning. power walk during my lunch break. power walk and running errands after I got home. will go for another power walk after supper tonight.
08-22-2016, 10:47 PM
#117
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,552
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
AT&T was at the shop this afternoon so I wasn't able to get a workout in. The phone and internet was working when we left. LOL Hopefully it will still be up when we get there tomorrow. We have had this intermittent problem for a while now. They worked in a different area than they have in the past. Maybe they got it this time. Tomorrow I have to go to the Dr. for a followup on my thyroid labs.
Enjoy your evening.
08-23-2016, 06:32 AM
#118
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,830
good morning all! will have breakfast and exercise in a few minutes.
08-23-2016, 07:36 AM
#119
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,552
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Nothing for last night
This Morning: Oxycise in the Office 1
Have a great day!
08-23-2016, 08:13 AM
#120
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,830
just had breakfast. will exercise in a few minutes.
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