August 2016 Daily Exercise Check-In - All types of workouts are welcome here!
 

We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month! :cheer2:

power walked on my way to church and power walked home and to run errands. :D

HI Everyone!

My time on here this week and maybe next will be limited to work. The back light on the laptop at home went out last night. So, I can't see anything on the screen. I took it into Best Buy today and that's the diagnosis they gave me. The laptop is almost 10 years old. So I found what I wanted but this coming week is tax free shopping. I am going to wait until then. I think the tax is close to $100, so I can hold off for that.

I am getting ready to do some cardio as soon as I finish here. ETA: TF Fire 45

Take care and I will be back tomorrow.

don't blame you for holding off to save $$$ on the laptop Diana. :D

Hi Everyone! :wave:

Last night I added on: Slim & Limber
This Morning: Oxycise in the Office 1

Have a great day!

3 miles leslie sansone hiit training this morning and power walk and running errands this morning. :D

HI Everyone! :wave:

Check-In: TF Fire 30

Waving HI all around!

went for a brief power walk a few minutes ago. will go for another one after supper. :D

Happy Monday, Everyone! :wave:

Check-In:
DailyBurn.com: DB365
Oxycise Easy Does It Level 3 Workout
Tai Chi Chih Movements 1-5
Oprah & Deepak 21 Day Meditation: Day 21 – The Highest Vision: Creative Evolution

Enjoy the rest of this marvelous day! :sunny:

my fitness goals for today have been attained. :D

Happy Tuesday, Everyone! :wave:

Check-In:
gaia.com: The Firm - Dance Your Core Off
Oxycise Easy Does It Level 3 Workout
Tai Chi Chih Movements 6-10
Oprah & Deepak 21 Day Meditation: Bonus Day 22 – The Most You Can Do for the World

Have a terrific day! :sunny:

just got back from a power walk and errand. will go for another power walk and errand in a few minutes. :D

HI Everyone! :wave:

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 1

I'll do my regular workout in a while.

I hope you are having a great day!

just went for a power walk and to run an errand. will go for another power walk and run another errand on my way to a meeting tonight. :D

Hi Everyone! :wave:

Check-In: KCM's Cardio Pump - combined workouts premix w/#13

Waving Hi all around! See you tomorrow.