#136
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Jazzercise Dance Hiit tubing was used for the toning sections
Have a great weekend!
#137
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,833
good evening! 2 miles leslie sansone before I left for work this morning. power walk and running errands after I was dropped off at the bus stop. power walk and running errands after I got home. will go for another power walk in a few minutes.
#138
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
Nothing for this morning - I am going for an outdoor walk with one of the ladies from church, so I need to get stuff done before I leave.
Have a great day!
#139
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,833
just did leslie sansone's walk to the hiits party style. will have breakfast in a few minutes.
#140
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: 45 minute outdoor walk
Waving HI all around! Enjoy your evening.
#141
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,833
power walked to church and home. went for a power walk after supper. my fitness goals for today have been attained.
#142
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Today I am going to be baptized at church. I was baptized as a baby but not as an adult.
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
Nothing for this morning
Have a wonderful day!
#143
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,833
good morning all! will go for a power walk in a few minutes and work out with leslie sansone later.
#144
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I did: Tamilee Webb's Total Body Stretch (sitting)
This Morning: Oxycise in the Office 1
Have a great day and start to your week!
#145
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Check-In:
DailyBurn.com: DB365
Oxycise Easy Does It Level 3 Workout
Tai Chi Chih Movements 16-20
Zen 12 Level 9 White Noise Meditation
Have a marvelous day!
#146
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,833
2 miles leslie sansone and a power walk before I left for work this morning. big time SCREW UP with my transportation this morning so was an hour late leaving for work. power walk during my lunch break. will go for a power walk in a few minutes.
#147
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
I am looking forward to Fall. What about everyone else? Hopefully we will have a long Fall since I don't like Winter.
Check-In: KCM's Cardio Pump - combined workouts w/15's
I upped the weights but followed the modifier. We'll see how it goes.
Ciecie Sounds like a rough start to your day. Hopefully it improved from there.
Deb How are you doing?
Enjoy your evening.
#148
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,833
my day did improve! will go for another power walk in a few minutes.
#149
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch Standing & Legs Up the Wall for 10 minutes
This Morning: Oxycise in the Office 1
Have a great day!
#150
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,833
just had breakfast. will work out with leslie sansone in a few minutes.
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