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Old 09-25-2014, 10:03 AM   #121  
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Old 09-25-2014, 01:48 PM   #122  
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A lot of company again........don't think I'll get a workout in with all the cleaning. Got the kitchen, dining room floor washed and living room vacuumed.
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Old 09-25-2014, 06:00 PM   #123  
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Managed to do 2mi walk strong with 5# weights.
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Old 09-25-2014, 08:58 PM   #124  
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Managed to do 2mi walk strong with 5# weights.
Wow, even with all that cleaning!
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Old 09-26-2014, 10:09 AM   #125  
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Today I wished I hadn't used the weights.
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Old 09-26-2014, 12:11 PM   #126  
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3mi. remix.
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Old 09-26-2014, 02:59 PM   #127  
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hey gang

I feel like I wasted my 30 minutes of exercise this morning but live and learn I guess. I decided that doing some of these dance moves from this subscription on youtube would be fun, but instead it felt like all I did was to keep trying to do the moves and catch up and just felt like all I did was get my feet twisted up... anyway... I doubt I'll be doing these again.

https://www.youtube.com/user/ReFitRev

I really like the concept of walking and dancing to music but guess I would have to do it a zillion times to get the moves down... or maybe I'm just not a dancer LOL

hope everybody has a great weekend!
later gaters
Last edited by cathyxxx; 09-26-2014 at 02:59 PM.
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Old 09-26-2014, 05:18 PM   #128  
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maybe I'm just not a dancer LOL
I don't think that's it. My friend does that popular 25 min thing that is very intense. I couldn't do it.
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Old 09-26-2014, 05:25 PM   #129  
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T25 its called. There is a thread on here with 18 posts all in May of this year except one in Sept. My friend has been doing it a couple months and she is 54. I don't know how she does it.
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Old 09-26-2014, 09:36 PM   #130  
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Did the couch to 5k again. Getting better at running, or jogging. Didn't have time to finish the Leslie stretch because had to drive DH for an MRI
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Old 09-26-2014, 09:47 PM   #131  
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Mile one of walk it off and tone it up.
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Old 09-27-2014, 11:41 AM   #132  
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Light walk mini walk.
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Old 09-27-2014, 07:04 PM   #133  
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Dance walk mininwalk. This one is a little tricky.
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Old 09-28-2014, 10:13 AM   #134  
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Biking. Went 23 miles in 1:50. Still not fast enough for DH! But I'm getting there.
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Old 09-28-2014, 02:03 PM   #135  
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Still not fast enough for DH!
Really. Day off.
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