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Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 03-22-2016, 08:17 AM   #106  
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Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"
Default
Starting weight: 105.2 Goal weight: 102.7

3/1- 105.2
3/2- 103.8
3/3- 103.2
3/4- 104.0
3/5- NWI
3/6- 103.0*
3/7- 103.7

3/8- 103.3
3/9- 103.6
3/10- 103.0
3/11- 103.8
3/12- 102.8
3/13- 103.4
3/14- 106.0 TOM started

3/15- 105.2
3/16- 105.0
3/17- 104.2
3/18- 103.8
3/19- 103.8
3/20- 104.1
3/21- 105.2

3/22- 104.9

* different scale
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Old 03-22-2016, 12:04 PM   #107  
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Join Date: Mar 2016
Posts: 18

S/C/G: 140/133/118

Height: 5'5"
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Quote:
Originally Posted by HungerWerks View Post
Welcome, IHP! Let's see, I think I remember one inspirational quote - I just read it five minutes ago: All you need to lose weight is to realize that you can do it, and...no, gotta go look it up. Ah, "A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight."

Thanks! I'm sure I'm not the only one, but it's been tough to lose weight when you "look fine"....years ago I lost about 30 pounds but I needed to. Day by day over here!
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Old 03-22-2016, 12:14 PM   #108  
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Join Date: Mar 2016
Posts: 18

S/C/G: 140/133/118

Height: 5'5"
Default
Starting weight: 140 Current weight: 137.6 Goal weight: 118

3/14: 137.6
3/15: 137.6
3/16: 135.6
3/17: 136
3/18: 135.6
3/19: 132.2 (??? super dehydrated??)
3/20: 135.2
3/22: 133.8
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Old 03-22-2016, 08:27 PM   #109  
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Join Date: Nov 2014
Location: NY/PA
Posts: 771

S/C/G: 130/118/under 120

Height: 5'5"
Default
Goal- stay under 120 lbs
UGW: 112-115 lbs

3/1: 120.2 lbs
3/2: 120.5 lbs
3/3: 119.7 lbs
3/4: 119.6 lbs
3/5: 119.6 lbs (LS)
3/6: 120.0 lbs (LS)
3/7: 120.6 lbs
3/8: 120.7 lbs t.o.m.
3/9: 120.6 lbs
3/10: 119.6 lbs
3/11: 118.9 lbs
3/12: 120.0 lbs (LS)
3/13: 119.4 lbs (LS)
3/14: 119.9 lbs
3/15: 120.4 lbs
3/16: 119.8 lbs
3/17: 119.1 lbs
3/18: 118.8 lbs
3/19: 118.4 lbs (LS)
3/20: 119.6 (LS)
3/21: 118.7 lbs actually had a bagel for the first time in a year, I ate too much today
3/22: 119.0 lbs
3/23: 118.2 lbs and I haven't been working out, go figure. I don't get it.
Last edited by JenFZ09; 03-23-2016 at 09:48 AM.
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Old 03-22-2016, 10:44 PM   #110  
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Join Date: Apr 2015
Posts: 292

S/C/G: 193/131/125

Height: 5'5"
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Thanks everyone - I'm so excited for when it comes in (and really worried about it fitting, haha).

3/1: 134
3/2: 135.2
3/3: 135.6
3/4: 135
3/5: 134.4
3/6: N/a
3/7: 133.6
3/8: 133.8
3/9: 134.8
3/10: N/a
3/11: N/a
3/12: N/a
3/13: 133.2
3/14: 133.4
3/15: 133.2
3/16: 133.4
3/17: 135.2
3/18: 134.2
3/19: N/A?
3/20: 133.8
3/21: 132.8
3/22: 133.6
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Old 03-23-2016, 01:24 AM   #111  
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Join Date: Jul 2010
Location: Europe, Croatia
Posts: 411

S/C/G: 165/121/121(lbs) 75/55/55(kg)

Height: 168cm, 5' 6''
Default
February highest: 56.8kg (125.2), February lowest: 54.0kg (119.0)
Ultimate super goal: 54kg (119lbs) - been trying to reach it for over 3months
Workout goal: at least 1000minutes (805/1000)
___________________________________
1. 55.2kg (121.6) - 40min stationary bike
2. 55.2kg (121.6)
3. 55.5kg (122.3)
4. 54.9kg (121.0)
5. 54.3kg (119.7)
6. 54.9kg (121.0)
7. 55.2kg (121.6) - 40min stationary bike, 60min weight training
8. 55.0kg (121.2)
9. 54.8kg (120.8) - 90min strength/weightlifting
10. 55.2kg (121.6) - 30min stationary bike, 15min strength/weightlifting
11. 55.1kg (121.4) - 65min strength/weightlifting
12. 54.9kg (121.0) - 45min stationary bike. beer & pizza
13. 55.4kg (122.1) - bad bad food
14. 56.1kg (123.6) - 40min stationary bike
15. 55.3kg (121.9) - 1hour strength/cardio
16. 55.5kg (122.3) - 45min strength/cardio, playing and doing squats (at least 80) with my 24kg heavy son and leg presses with him on my feet
17. 55.5kg (122.3) - 1hour stationary bike
18. 55.9kg (123.2) - whyyy?
19. Forgot to weight myself. 90min of strength/weightlifting
20. 55.6kg (122.5) - 60min plyometrics
21. 56.1kg (123.6) - 65min glute workouts
22. 55.8kg (123.0) - rest
23. 55.6kg (122.5)
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Old 03-23-2016, 08:20 AM   #112  
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Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"
Default
Starting weight: 105.2 Goal weight: 102.7

3/1- 105.2
3/2- 103.8
3/3- 103.2
3/4- 104.0
3/5- NWI
3/6- 103.0*
3/7- 103.7

3/8- 103.3
3/9- 103.6
3/10- 103.0
3/11- 103.8
3/12- 102.8
3/13- 103.4
3/14- 106.0 TOM started

3/15- 105.2
3/16- 105.0
3/17- 104.2
3/18- 103.8
3/19- 103.8
3/20- 104.1
3/21- 105.2

3/22- 104.9
3/23- 105.7

* different scale

Yesterday was a super carby day and now my tummy hates me! I did make smart choices (like popcorn vs flour based snacks), but my tummy is in a bit of shock!
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Old 03-23-2016, 10:55 AM   #113  
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Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
Starting weight 103.6 Goal weight: 102-low 103's.

3/1: 103.4
3/2: 103.6
3/3: 104.0 (tummy issues)
3/4: 103.6
3/5: 103.8
3/6: 104.4
3/7: NWI
3/8: 105.0
3/9: 103.6
3/10: 103.6
3/11: 103.4
3/12: 103.4
3/13: NWI TOM
3/14: 107.2... (that better be bloat)
3/15: 105.0
3/16: 103.4
3/17: 103.2
3/18: 103.4
3/19: 103.4
3/20: 103.8 Not bad after eating out
3/21: 104.2
3/22: 103.4
3/23: 103.0
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Old 03-23-2016, 11:17 AM   #114  
Junior Member
 
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Join Date: Mar 2016
Posts: 18

S/C/G: 140/133/118

Height: 5'5"
Default
Starting weight: 140 Current weight: 137.6 Goal weight: 118

3/14: 137.6
3/15: 137.6
3/16: 135.6
3/17: 136
3/18: 135.6
3/19: 132.2 (??? super dehydrated??)
3/20: 135.2
3/22: 133.8
3/23: 132.2

The fluctuations have been super weird. I had a late-night snack so I was even scared to weigh myself this morning. Not sure if it's just my scale, or if my lifestyle lends itself to this kind of thing (I live in a ski town and it's as hard to avoid crazy all-day ski tours as it is crazy all-night partying).
Last edited by i_hate_pants; 03-23-2016 at 11:59 AM.
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Old 03-24-2016, 01:26 AM   #115  
Senior Member
 
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Join Date: Jul 2010
Location: Europe, Croatia
Posts: 411

S/C/G: 165/121/121(lbs) 75/55/55(kg)

Height: 168cm, 5' 6''
Default
February highest: 56.8kg (125.2), February lowest: 54.0kg (119.0)
Ultimate super goal: 54kg (119lbs) - been trying to reach it for over 3months
Workout goal: at least 1000minutes (845/1000)
___________________________________
1. 55.2kg (121.6) - 40min stationary bike
2. 55.2kg (121.6)
3. 55.5kg (122.3)
4. 54.9kg (121.0)
5. 54.3kg (119.7)
6. 54.9kg (121.0)
7. 55.2kg (121.6) - 40min stationary bike, 60min weight training
8. 55.0kg (121.2)
9. 54.8kg (120.8) - 90min strength/weightlifting
10. 55.2kg (121.6) - 30min stationary bike, 15min strength/weightlifting
11. 55.1kg (121.4) - 65min strength/weightlifting
12. 54.9kg (121.0) - 45min stationary bike. beer & pizza
13. 55.4kg (122.1) - bad bad food
14. 56.1kg (123.6) - 40min stationary bike
15. 55.3kg (121.9) - 1hour strength/cardio
16. 55.5kg (122.3) - 45min strength/cardio, playing and doing squats (at least 80) with my 24kg heavy son and leg presses with him on my feet
17. 55.5kg (122.3) - 1hour stationary bike
18. 55.9kg (123.2) - whyyy?
19. Forgot to weight myself. 90min of strength/weightlifting
20. 55.6kg (122.5) - 60min plyometrics
21. 56.1kg (123.6) - 65min glute workouts
22. 55.8kg (123.0) - rest
23. 55.6kg (122.5) - 40min glutes&legs
24. 55.0kg (121.2)
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Old 03-24-2016, 08:32 AM   #116  
Nutritionally Obsessed
 
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Join Date: Nov 2014
Location: NY/PA
Posts: 771

S/C/G: 130/118/under 120

Height: 5'5"
Default
Goal- stay under 120 lbs
UGW: 112-115 lbs

3/1: 120.2 lbs
3/2: 120.5 lbs
3/3: 119.7 lbs
3/4: 119.6 lbs
3/5: 119.6 lbs (LS)
3/6: 120.0 lbs (LS)
3/7: 120.6 lbs
3/8: 120.7 lbs t.o.m.
3/9: 120.6 lbs
3/10: 119.6 lbs
3/11: 118.9 lbs
3/12: 120.0 lbs (LS)
3/13: 119.4 lbs (LS)
3/14: 119.9 lbs
3/15: 120.4 lbs
3/16: 119.8 lbs
3/17: 119.1 lbs
3/18: 118.8 lbs
3/19: 118.4 lbs (LS)
3/20: 119.6 (LS)
3/21: 118.7 lbs actually had a bagel for the first time in a year, I ate too much today
3/22: 119.0 lbs
3/23: 118.2 lbs and I haven't been working out, go figure. I don't get it (worked out today), 900 calories
3/24:117.8 lbs (LS)
3/25: 116.8 lbs (LS)
3/26: 118.8 lbs (LS)
Last edited by JenFZ09; 03-27-2016 at 08:50 AM.
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Old 03-24-2016, 09:24 AM   #117  
Senior Member
 
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Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
Starting weight 103.6 Goal weight: 102-low 103's.

3/1: 103.4
3/2: 103.6
3/3: 104.0 (tummy issues)
3/4: 103.6
3/5: 103.8
3/6: 104.4
3/7: NWI
3/8: 105.0
3/9: 103.6
3/10: 103.6
3/11: 103.4
3/12: 103.4
3/13: NWI TOM
3/14: 107.2... (that better be bloat)
3/15: 105.0
3/16: 103.4
3/17: 103.2
3/18: 103.4
3/19: 103.4
3/20: 103.8 Not bad after eating out
3/21: 104.2
3/22: 103.4
3/23: 103.0
3/24: 104.8
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Old 03-24-2016, 09:48 AM   #118  
Senior Member
 
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Join Date: Apr 2015
Location: NC mountains
Posts: 580

S/C/G: 152/104/102

Height: 5'2"
Default
Starting weight: 105.2 Goal weight: 102.7

3/1- 105.2
3/2- 103.8
3/3- 103.2
3/4- 104.0
3/5- NWI
3/6- 103.0*
3/7- 103.7

3/8- 103.3
3/9- 103.6
3/10- 103.0
3/11- 103.8
3/12- 102.8
3/13- 103.4
3/14- 106.0 TOM started

3/15- 105.2
3/16- 105.0
3/17- 104.2
3/18- 103.8
3/19- 103.8
3/20- 104.1
3/21- 105.2

3/22- 104.9
3/23- 105.7
3/24- 106.0

* different scale
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Old 03-24-2016, 10:07 AM   #119  
Junior Member
 
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Join Date: Mar 2016
Posts: 18

S/C/G: 140/133/118

Height: 5'5"
Default
Starting weight: 140 Current weight: 137.6 Goal weight: 118

3/14: 137.6
3/15: 137.6
3/16: 135.6
3/17: 136
3/18: 135.6
3/19: 132.2 (??? super dehydrated??)
3/20: 135.2
3/22: 133.8
3/23: 132.2
3/24: 134.2
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Old 03-25-2016, 09:39 AM   #120  
Senior Member
 
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Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
Starting weight 103.6 Goal weight: 102-low 103's.

3/1: 103.4
3/2: 103.6
3/3: 104.0 (tummy issues)
3/4: 103.6
3/5: 103.8
3/6: 104.4
3/7: NWI
3/8: 105.0
3/9: 103.6
3/10: 103.6
3/11: 103.4
3/12: 103.4
3/13: NWI TOM
3/14: 107.2... (that better be bloat)
3/15: 105.0
3/16: 103.4
3/17: 103.2
3/18: 103.4
3/19: 103.4
3/20: 103.8 Not bad after eating out
3/21: 104.2
3/22: 103.4
3/23: 103.0
3/24: 104.8
3/25: 103.2
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