![]() |
Well done pigeon :)
|
December starting: 149.2; December goal: 144.
12/1: 149.2 12/2: 148.6 12/3: 149.4 12/4: 149.4 12/5: 149 12/6: 147.8 12/7: 147.4 |
December starting: 105.6 Goal: Maintain at 104
12/01: 105.6 12/02: 105.4 12/03: NWI 12/04: 106.8 (guess those extra slices of healthy cheesecake caught up) 12/05: 105.4 12/06: Cat borked the scale...who knows. somewhere in 105's. 12/07: 105.6 |
Quote:
|
Quote:
|
November highest: 56.2 kg (123.8 lbs)
November lowest: 54.8 kg (120.8 lbs) Goal: i did reach my ultimate goal last month (55kg) but i'm not sure, i might go for 54kg so, i just want to make sure i don't gain. Workout goal: 1000min total _________________________ 1. 55.6 kg (122.5 lbs) 2. 56.0 kg (123.4 lbs) - wth?? evening: a couple od bar pull-ups, 60x bar pull-ups with a chair, 1h stationary bike (30 min normal setting, 30 min on max resistance, so it was cardio+leg strength), 20x 8kg kettlebell squats, 20x 8kg kettlebell squats 3. 56.0 kg (123.4 lbs) - so annoying. evening: mother-in-law's bithday ate cake and pastries and what not :/ 4. 56.2 kg (123.8 lbs) - evening: 1hour stationary bike, 30min bar pull-ups, push-ups, planks, a lot of squats with and without weights (8kg kettlebell), raised leg lunges (these are leg killers!) 5. 56.2 kg (123.8 lbs) - morning: 30min stationary bike +15min in the evening (*pig slaughter weekend) 6. x (but around the same as days before) 7. 56.5 kg (124.5) - :-/ 8. 56kg (123.4) |
Dec 1 134.5
Dec 4 133 Dec 5 132.5 Dec 6 132.5 Dec 7 132.5 |
12/01 - 143
12/02 - 144.4 12/03 - 143.4 12/04 - 142.6 12/05 - 143.4 12/06 - 144 12/07 - nwi 12/08 - 146.4 (UGHHH!!!) |
Thank you, Justalilbitmore! At least I've seen it now. :)
HungerWerks, aww you totally can! :D I really like urban birds. Well ok, I guess I like just about all birds, but urban birds I hang out with most. ---- 12/1: 137.8 12/2: 136.6 12/3: 136.4 12/4: 136.4 12/5: 136.2 12/6: 137.2 12/7: 136.0 12/8: 137.2 (TOM) |
December starting: 149.2; December goal: 144.
12/1: 149.2 12/2: 148.6 12/3: 149.4 12/4: 149.4 12/5: 149 12/6: 147.8 12/7: 147.4 12/8: 147.2 |
Starting: 105.2 Goal: 105.0
12/1- 105.2 12/2- 105.4 12/3- 105.2 12/4- 105.6 12/5- 106.6- no sleep, sick. 12/6- 108.6 12/7- 108.1 TOM started 12/8- 107.8 Hunger- yes, finally feeling a wee better. My throat isn't like burning broken glass anymore! Yay!!! And no more fever either. So yucky. This thing wore me slap out! |
December starting: 105.6 Goal: Maintain at 104
12/01: 105.6 12/02: 105.4 12/03: NWI 12/04: 106.8 (guess those extra slices of healthy cheesecake caught up) 12/05: 105.4 12/06: Cat borked the scale...who knows. somewhere in 105's. 12/07: 105.6 12/08: 105.6 |
Quote:
Now with the few pounds I have gained back (~6) I am starting to un-fit in clothes again. UGH Quote:
December start weight: 138.8 December goal weight: 135.0 - and quit binging Dec 1-2 no weigh ins Dec 3 - 138.8 Dec 4 - 138.0 Dec 5 - 138.6 Dec 6 - 138.4 Dec 7 - 138.6 Dec 8 - 138.2 Well I am maintaining ... which is a miracle because I have SUCH terrible eating habits right now. I am being so unhealthy :( |
November highest: 56.2 kg (123.8 lbs)
November lowest: 54.8 kg (120.8 lbs) Goal: i did reach my ultimate goal last month (55kg) but i'm not sure, i might go for 54kg so, i just want to make sure i don't gain. Workout goal: 1000min total _________________________ 1. 55.6 kg (122.5 lbs) 2. 56.0 kg (123.4 lbs) - wth?? evening: a couple od bar pull-ups, 60x bar pull-ups with a chair, 1h stationary bike (30 min normal setting, 30 min on max resistance, so it was cardio+leg strength), 20x 8kg kettlebell squats, 20x 8kg kettlebell squats 3. 56.0 kg (123.4 lbs) - so annoying. evening: mother-in-law's bithday ate cake and pastries and what not :/ 4. 56.2 kg (123.8 lbs) - evening: 1hour stationary bike, 30min bar pull-ups, push-ups, planks, a lot of squats with and without weights (8kg kettlebell), raised leg lunges (these are leg killers!) 5. 56.2 kg (123.8 lbs) - morning: 30min stationary bike +15min in the evening (*pig slaughter weekend) 6. x (but around the same as days before) 7. 56.5 kg (124.5) - :-/ 8. 56 kg (123.4) 9. 55.4 kg (122.1) |
12/01 - 143
12/02 - 144.4 12/03 - 143.4 12/04 - 142.6 12/05 - 143.4 12/06 - 144 12/07 - nwi 12/08 - 146.4 (UGHHH!!!) 12/09 - 145.4 |
| All times are GMT -4. The time now is 01:56 AM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.