Starting: 105.2 Goal: 105.0

12/1- 105.2
12/2- 105.4
12/3- 105.2
12/4- 105.6
12/5- 106.6- no sleep, sick.

Starting: 134.5
Goal: 129

Dec 1 134.5
Dec 4 133
Dec 5 132.5

Lowest weight for November: 108.2
Last unofficial weigh-in for November: 109.2
Goal for Sunday: None. I have a "weight and see" attitude.

12/1/15: 111.4
12/2: 109.8
12/3: 109.2

12/4: Unofficial weigh-in early in the week. 108.0 (Recording 108.2, as that's the next step down from the last time I made weight on 11/22.)

12/5: 110.6
12/6: 110.2
12/7: 109.4

December starting: 105.6 Goal: Maintain at 104

12/01: 105.6
12/02: 105.4
12/03: NWI
12/04: 106.8 (guess those extra slices of healthy cheesecake caught up)
12/05: 105.4

Sleep is all off this week...hubby just started working a graveyard shift mid week.

12/1: 137.8
12/2: 136.6
12/3: 136.4
12/4: 136.4
12/5: 136.2
12/6: 137.2 (went climbing yesterday and have more sore muscle than I could imagine possible, guhhh)

December starting: 149.2; December goal: 144.

12/1: 149.2
12/2: 148.6
12/3: 149.4
12/4: 149.4
12/5: 149
12/6: 147.8

Starting: 134.5
Goal: 129

Dec 1 134.5
Dec 4 133
Dec 5 132.5
Dec 6 132.5

December starting: 105.6 Goal: Maintain at 104

12/01: 105.6
12/02: 105.4
12/03: NWI
12/04: 106.8 (guess those extra slices of healthy cheesecake caught up)
12/05: 105.4
12/06: Cat borked the scale...who knows. somewhere in 105's.

November highest: 56.2 kg (123.8 lbs)
November lowest: 54.8 kg (120.8 lbs)
Goal: i did reach my ultimate goal last month (55kg) but i'm not sure, i might go for 54kg so, i just want to make sure i don't gain.
Workout goal: 1000min total
_________________________
1. 55.6 kg (122.5 lbs)
2. 56.0 kg (123.4 lbs) - wth?? evening: a couple od bar pull-ups, 60x bar pull-ups with a chair, 1h stationary bike (30 min normal setting, 30 min on max resistance, so it was cardio+leg strength), 20x 8kg kettlebell squats, 20x 8kg kettlebell squats
3. 56.0 kg (123.4 lbs) - so annoying. evening: mother-in-law's bithday ate cake and pastries and what not :/
4. 56.2 kg (123.8 lbs) - evening: 1hour stationary bike, 30min bar pull-ups, push-ups, planks, a lot of squats with and without weights (8kg kettlebell), raised leg lunges (these are leg killers!)
5. 56.2 kg (123.8 lbs) - morning: 30min stationary bike +15min in the evening (*pig slaughter weekend)
6. x (but around the same as days before)

Goal: stay under 120 lbs
Ugw: 115 ? 112?

Dec 1- 120.8 lbs
Dec 2- 121.1 lbs
Dec 3- 121.1 lbs
Dec 4- 120.9 lbs
Dec 5- 119.8 lbs (LS)
Dec 6- 120.2 lbs (LS)
Dec 7- 120.9 lbs
Dec 9- 121.6 lbs
Dec 10- 121 lbs

We went to a Christmas party yesterday. Last year, after this party, I was close to 126 lbs, so I'll take this. :)

November highest: 56.2 kg (123.8 lbs)
November lowest: 54.8 kg (120.8 lbs)
Goal: i did reach my ultimate goal last month (55kg) but i'm not sure, i might go for 54kg so, i just want to make sure i don't gain.
Workout goal: 1000min total
_________________________
1. 55.6 kg (122.5 lbs)
2. 56.0 kg (123.4 lbs) - wth?? evening: a couple od bar pull-ups, 60x bar pull-ups with a chair, 1h stationary bike (30 min normal setting, 30 min on max resistance, so it was cardio+leg strength), 20x 8kg kettlebell squats, 20x 8kg kettlebell squats
3. 56.0 kg (123.4 lbs) - so annoying. evening: mother-in-law's bithday ate cake and pastries and what not :/
4. 56.2 kg (123.8 lbs) - evening: 1hour stationary bike, 30min bar pull-ups, push-ups, planks, a lot of squats with and without weights (8kg kettlebell), raised leg lunges (these are leg killers!)
5. 56.2 kg (123.8 lbs) - morning: 30min stationary bike +15min in the evening (*pig slaughter weekend)
6. x (but around the same as days before)
7. 56.5 kg (124.5) - :-/

12/01 - 143
12/02 - 144.4
12/03 - 143.4
12/04 - 142.6
12/05 - 143.4
12/06 - 144
12/07 - nwi

Starting: 105.2 Goal: 105.0

12/1- 105.2
12/2- 105.4
12/3- 105.2
12/4- 105.6
12/5- 106.6- no sleep, sick.
12/6- 108.6
12/7- 108.1 TOM started

12/1: 137.8
12/2: 136.6
12/3: 136.4
12/4: 136.4
12/5: 136.2
12/6: 137.2

12/7: 136.0

:eek: Well, I won't yell "GOAL!!!!" before I've actually stayed there for a while. But can't say I wasn't glad ok!!!

Weekly weigh in

29/11 - 131
05/12 - 130.2